Praying For What We Don’t Have

May 6th, 2008 Other Authors Posted in Spirituality, fear, helen keller, real health, stress, worry No Comments »

An old friend, Michael, wrote recently. He said he envied my life here in Bali, that he wished he had the courage to live similarly.

He wrote: I worry about finances, health insurance and all that crap. I wish I could free my mind of such things. Could I make ends meet?

Now, some of you reading this have taken the step that he’s afraid to take. You’ve broken out of some conditioning just to live – whether for a moment, a month or forever – outside of the culture in which you grew up.

And it’s all relative. For some, living in a different culture is easy, no challenge, doesn’t require courage. For others it’s huge.

Michael, like many people, has dug himself an early grave and he’s in it. Not buried. There’s still light. He could climb out anytime.

“I worry about finances and health insurance.”

He bought the package. Insurance companies make a fortune off the same fear that he’s living with. And let’s not be fooled, health care, real care, real health, is not their primary concern.

Regardless, there’s no benefit in demonizing the insurance companies. They’re simply doing what they do. Yet Michael is living his life two feet below the surface of the earth.

Of course it’s ‘normal’ to worry about such things. Lots of people do it. Yet what’s ‘normal’ is no better a barometer to what’s healthy or helpful than getting financial tips from a poor person. Worry is making him sick and poor.

I wish I could free my mind of all that crap, he writes.

‘Bullsh&*%t,’ I respond. If he wanted to free his mind he would. As the saying goes ‘try is a lie.’

A couple of examples: “I wish I could have a great job that’s creatively satisfying, lucrative and stress-free.” Some reading this will agree: ‘I do wish that.’ Others, those who have this already, know that it’s not a matter of wishing it – though of course we must vision it first – it’s a matter of creating it. Possible or impossible?

A more obvious example: ‘I wish I could pick up that glass of coconut water.’ A clear example? It really is like Yoda said: “there is no try. There’s only do and don’t do.” If it’s not obvious yet, try it out – try to pick up the nearest object to you. Don’t pick it up, just try.

I’m not saying that it’s always easy, or happens instantly (though it could). Someone might have to work hard to create his or her dream job. It might take them years. The point is not the time, the point is the possibility. Anything is possible. Realizing that we can do whatever we want instantly brings us out of early graves.

Creating what we want is as easy as changing our beliefs. We can do that in an instant. Yet for many of us, it takes courage and power, it takes some momentum, to break out of the constraint of our inheritance, our conditioning.

Of course I understand Michael’s worries. Most everyone has feared there isn’t enough money, even people who’ve had plenty of money their whole life (especially them). That’s the thing. It’s so universally accepted that there isn’t enough money, everyone’s highly susceptible to believing it.

It comes down to a fear that we won’t be secure. Here’s a news flash: WE’RE NOT SECURE. We never will be. There’s no such thing as security. Life is insecure. No matter what we do to protect ourselves, to guarantee our future, we’re vulnerable to change. A tsunami, an earthquake, a stock market crash.

Here’s a good news flash: there’s no security, and there’s nothing to fear. Isn’t it true? Doesn’t something always work out?

Here’s what Helen Keller said about it:

Security is mostly a superstition.
It does not exist in nature
Nor do children as a whole experience it.
Avoiding danger is no safer in the long run
Than outright exposure.
Life is either a daring adventure, or nothing.
To keep our faces toward change and
Behave like free spirits in the presence of fate
Is strength undefeatable.

Michael wrote that he appreciated my response to him, that it was like a ‘summer breeze.’

Now what will he do with it. Snooze?

Whether he climbs up to create the life he wants or not, it’s a reminder for us. Is there something in our lives that we lie to ourselves about and say is impossible? Are we living below our potential (below the ground)?

Alarm bells are ringing. Sometimes it’s a summer breeze and sometimes it’s an earthen tremble. Either brings the question what do we wish to create. The answer is up to us.

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Daniel Aaron has devoted his life to the art of vibrant living. Awareness of our incredible potential for happiness, and that we are naturally encoded with everything we need to realize it, has led him on amazing personal and professional explorations in the fields of health and consciousness. From yoga with the modern masters, to world travel with enlightened teachers, to delving into radical nutrition and cleansing, this zest for life has resulted in a treasure chest of gems.

Now, thriving in Ubud, Bali he’s blessed to guide others to experience their maximum delight - through yoga, astrology, nutrition (raw food), writing, counseling, humor and whatever is holistically helpful.

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Transforming Fear Into Faith

January 10th, 2008 Other Authors Posted in E-motions, fears, imagination, living in_fear, memories, personal comfort, stress, teddy roosevelt, tension, worry No Comments »

FEAR is: False Evidence Appearing Real. In others words, most fear we experience is self manufactured – yep, we make it up! Think about it, most things you fear are things you imagine will or may happen to you in the future. This is your perception, but has little to do with the reality of the present moment. Your imagination is excellent at painting a very colorful, energy-catching picture of the fearful outcome you perceive. So vivid is this portrait that the fear appears real in your mind. Much of what you fear is based on something that happened in the past, to you or someone else, and you project the same fearful event happening to you in the future. Fear shows up in your life as worry, anxiety, restlessness, stress and tension.

Living in fear is like living your life in a dark, comfortable cave fearing the light outside. When you get too close to the edge, you project your fears into the light to keep you safe within the cave. The cave becomes your small circle of comfort, known as your “personal comfort zone.” You know your existence to be what happens within this zone. As you move through your days, you do so with comfort and ease because you find trust and security in your cave. This “comfort zone” does not include all the things we fear. We leave those out of the equation, although the memories linger in our minds. Sometimes life extends an invitation to experience something new; to step outside your comfort zone. Or, maybe life in the cave becomes so boring you open the trunk of memories and try on a few to generate a little fear and wake you up a bit. Here is silly question: “Why do you do this?!” Because of fear! Even though it’s uncomfortable, it is still within in your “comfort zone,” because fear is all you’ve known.

Teddy Roosevelt said,”The only thing we have to fear is fear itself.” How can you begin to experience what life outside the cave is like? How can you stop your fear in order to step outside the comfort zone for a broader, richer life experience? How can you move from the darkness of the cave into the light of Truth? The answer is faith.

FAITH means: Find An Infinite Truth Here. When you have faith, you are basing your life on Universal Principles or Infinite Truths, not on the illusions of your perceptions. What are the higher principles in which you believe? What is it above all else you know to be True? You may believe you are always connected to a Higher Power, or to God. You may believe an “inner wisdom” will direct you. You may believe all your prayers are heard and answered by this higher power. You may believe you are always being looked after and cared for. You may believe LOVE is greater than all your fears. Transforming your fears into faith is the key to living an abundantly rich, full and satisfying life. Faith means living your life with purpose.

Transforming your fear into faith requires you to:

Stop: When you begin to feel fear
Acknowledge: Your fear is making you feel alone, isolated and separated from love.
Remember Fear is: False Evidence Appearing Real
Tap into your faith: Find an infinite truth here.
Remember what you KNOW to be True

Allow your life’s Infinite Truths transform your fear into faith.
Step outside the comfort zone of your cave and walk into the light of Truth.

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Sharon Marquart is a Certified Life and Spiritual Coach, Public Speaker, Teacher and Published Author. Her coaching practice is, Living at Yes, (You Embracing Spirit). She inspires and motivates others to embrace the Spirit of life, to Know their Presence, to Feel their Power and to Live their Passions. Sharon is committed to motivate and inspire others to live their best life. Sharon has written “Living With Soulful Purpose, “ “9 Steps to a Happier Healthier You,” and “4 Principles for Living Abundantly.” She can be reached at www.Livingatyes.com or e-mail Sharon @Livingatyes.com

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