Forgiveness – How to Forgive and Why

March 15th, 2009 Remez Sasson Posted in Spiritual Growth, forgiveness No Comments »

Do you tend to hold grudges or do you forgive people who have hurt you, or whom you think have hurt you?

Forgiveness requires inner strength that not everyone possesses. Feelings often stand in the way of forgiveness, veiling judgment and common sense.

Often, people feel hurt, when no one even tried to hurt them, because they misinterpret people’s words and actions.

If you don’t forgive:
- Thoughts and feelings disturb your mind, preventing inner peace.
- You become unhappy.
- You become resentful.
- You become negative.

You can continue this list if you wish.

Forgiveness shows maturity, common sense, compassion and a noble character.

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Consciousness, Life Force, Universal Consciousness

December 11th, 2008 Remez Sasson Posted in Spiritual Growth, consciousness, life force, self realization, universal consciousness No Comments »

People often send me questions about various subjects covered in my website. Here is one of them, about the terms Consciousness, Life Force and the Universal Consciousness.

Question:

You are probably the only author I came across who cover both self-realization and law of attraction in the writings at the same time. When you talk about self-realization, mind and
consciousness are used. Mind is a tool and consciousness is the real you. This view/model is the same as the ones adopted by Eckhart Tolle and Mouni Sadhu.

When you talk about law of attration, the terms Life Force and Universal Consciousness are
mentioned. Most of LOA authors use this concept as well. Is Life Force the same as Consciousness in self-realzation model? Or this Life Force is some sort of Universal Mind, which is a bigger tool than individual mind?

Answer:

Here are two of the reasons why I write on both self-realization and the law of attraction:

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A Separate Soul or One Spirit

November 14th, 2008 Remez Sasson Posted in Spiritual Growth, soul, spirit No Comments »

Do you believe you have a soul? Wait, before you answer. If you believe that you have a soul, it is like saying that it is something that you own, then who is it that owns this soul? Who is it that says that he or she owns a soul? Is it your body or maybe your mind saying so? Are there two entities, you and a soul? If this is so, that you are not the soul, you only own one. Confusing?

Could it be the other way around, and that you are the soul, who owns or inhabits a body?

There is another option. Consider the option that there is just one entity, spirit, soul, power, God, the terminology is not so important, which fills the whole Universe, and which activates and manifests through different forms that we call trees, planets animals and people.

This power is like electricity that comes from the same powerhouse, and which activates many different electrical instruments.

If you accept this idea, you will have to accept that all differences between people, nations and religions is only apparent. All are part of one indivisible power, which manifests through different vehicles. As the brain and nerve system of each individual is built a bit different from others, the Spirit manifests in the external world differently through each body, which makes the differences between people.

Taking electricity again as an example, it is the same power that makes an oven, a vacuum cleaner or a radio work. Each instrument was built for a different purpose and was constructed differently. It is the same with all living forms. There are differences in the outer form, behavior and ideas of people, but yet, it is the same Spirit - Consciousness making them all active and alive. It is the same consciousness manifesting through different vehicles.

Complicated? Not really, if you think a little about this subject.

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The Law of Attraction, Television & You

October 17th, 2008 Richard Blackstone Posted in Law of Attraction, Spiritual Growth, Spirituality, enlightenment, fear, mind, universal law of attraction No Comments »

The law of attraction tells us that you bring into your life that which you put your attention on. The secret to life is to put your attention on what serves you and take your attention away from what does not serve you.

Does your spiritual growth come from the television? Does television spew forth spirituality information? We know it uses religion a lot to send its messages but is that the same as spiritual enlightenment? We often create a habit of watching television no matter what it is that we are watching.

We get into a habit of talking bad about others and ourselves and it just seems normal to us. Our environment seems to encourage us to play a role in life that has nothing to do with who we really are. We get feedback daily from the television that encourages us to make decisions that stifle our thinking and therefore our creativity. Our non-conformity conforms to the marketing plans that bombard us daily.

Hey, here’s a novel idea. Don’t turn on the television. It’s just an idea but think about it. The immutable universal law of attraction tells us that we attract into our life that which we put our attention on.

If you watch three to four or more hours of television a day you are putting a lot of attention on whatever it is that you are watching. If you just did this for one day it wouldn’t affect you much, but if you do this every day and maybe a little more on the weekends, then you can begin to see the cumulative effect that this has on the overall input into what you think.

Let’s just take one aspect of television and examine how it influences our lives. Remember these are just words. These are words that we are receiving through our physical sense of hearing with the addition of a visual context that adds emphasis to the overall message.

We are going to look at the national evening news. It doesn’t matter which network you are tuned to because they all say the same things. Every night we are subjected to the lead story, which is the most sensational story of the day. My dictionary defines sensational as: 1. Arousing intense interests 2. Intended to shock, thrill, etc. (Kind of sounds like a carnival show)

Let’s examine this daily input into our thoughts. The commentator has been carefully selected and programmed to create an image of fairness and trust. We are supposed to trust this fair-minded person who is relaying the news of the world to us in an unbiased way. That is the image that they all project to us.

We are lead to believe that they are doing us a great service by reporting to us the information, that puts into summary form, what has happened that particular day that they feel is important to you. Have they ever asked you what is important to you? Or are they trying to tell you what is important to you?

This is how subtle it is and how easy it is to influence collective thinking. Just the mere fact that you are listening to the news means that you are going to be influenced by the news. You may not have had a thought about being sick but the nightly news report tells you there is a national epidemic of the flu going around and, all of a sudden, you begin to wonder if you are going to get the flu. You feel fine but you now have a thought in your head that you might get the flu.

They take a commercial break and the first advertisement is for flu medicine. You didn’t have a thought in your head about being sick just five minutes ago but now you are thinking to yourself that you should probably get some flu medicine tomorrow. You are susceptible to the flu, the nightly news just told you the flu bug is going around and you were fortunate enough to see an advertisement for flu medicine.

The next morning you wake up with a sniffle. You tell yourself, via your thoughts, that you are getting the flu. You go to work and tell a co-worker that you have the flu and will probably miss work in a few days because that is how the flu works on you. Lo and behold, you develop more flu-like symptoms and you become so sick that you can’t go to work for a couple of days.

That’s how subtle it is and that’s how powerful our thoughts and words are. The flu example is bad enough but we are being fed much more sensational news than the flu bug. We are being fed huge doses of fear daily. Morning, noon, and night we are being told, via words on the news that we must live in fear of just about everything that is happening in the world.

We are told to fear the weather, fear earthquakes, fear the flu, fear the poor, fear our enemies, fear our school systems, fear foreigners, fear our food, fear children who commit crimes, fear the environmentalists, fear just about everything. This is the “news” that we subject ourselves to daily.

Now, I am not saying if this is right or wrong. I am only saying that in my observation this is what is so.

One final observation. I will let you answer this yourself since you are the only one who really matters here. Do you believe that the television news is based mostly in fear or in love? What is your answer?

Here’s the kicker question. “Does that serve you?”

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Emptiness, Inner Silence, Nonduality and Meditation

September 29th, 2008 Remez Sasson Posted in Spiritual Growth, emptiness, inner silence, nonduality No Comments »

Regular practice of meditation can lead to experiencing brief flashes of inner silence, or as some spiritual traditions call it, emptiness. As one progresses with meditation, and meditation gets steadier and deeper, these brief moments, which may last for split seconds in the beginning, get longer and deeper. In time, the inner silence or sense of inner emptiness can be experienced not only while meditating, but also in everyday life too.

The state of inner silence - emptiness requires some clarification. It is not a morbid state of indifference, numbness and lack of energy. It is not a state of lack of life force, zest and confidence and of feeling worthless. It is not the emptiness and silence of nothingness or darkness, but the majestic emptiness and vastness of endless and limitless space, full of life and light.

It is an uplifting and blissful experience, brought about when the mind and the thinking process slow down or stop their restless and erratic activity, without losing consciousness or awareness. In this state you are completely conscious and alive, blissful and peaceful, without thoughts, boundaries or limitations.

At these moments you experience a sense of expanded consciousness-awareness and nonduality. There are no thoughts such as “I am not thinking now”, “My mind is silent” or “I am experiencing emptiness”. You just feel peaceful and blissful, forgetting about your personality-ego and just BE.

Read the complete article

More on nonduality:
Articles on nonduality
Quotes on nonduality

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Spirituality Information: The Case for Knowing Who You Really Are

July 21st, 2008 Richard Blackstone Posted in Spiritual Growth, Spirituality, abundance, albert einstein, creation of the universe, ego, feelings, health and harmony, intention, origin of the universe No Comments »

Your spiritual growth requires you to continually ask the question, “Who am I?” The spirituality information you obtain from this question will guide you to abundance, health and harmony.

This article deals with many esoteric aspects of the origin of the universe, so it is important that you are open and receptive to the information you are about to receive. I would like you to open your mind and open your heart before we explore these ideas and concepts.

I am going to ask you to suspend any judgments or preconceived notions you may have about the origins of the universe and just listen to the words and the ideas. Please don’t put any labels on these concepts or classify the ideas into categories. When you label or classify an idea you are limiting your perspective, and with a limited perspective you can’t see the whole picture.

We are looking for a broad picture here. We want to develop a picture that can be seen from all perspectives. This is the only way to see the truth of an idea. If you can view an idea from an unlimited number of perspectives and they all tell you the same story, then you are surrounding the idea with truth.

That is our intention. We, you and I, are going to co-create this experience of really seeing ourselves, perhaps for the first time, from a much larger perspective than we ever have before. This larger, all-encompassing perspective is going to open ourselves to the symmetry of this huge creation of the universe in a way that allows us to see our own lives with more clarity and understanding of our larger purpose.

Albert Einstein understood this concept of nonjudgmental thinking. He said “You can’t get any revolutionary ideas from using the same thoughts you have been thinking. You must change the way you are thinking and think different thoughts.”

Sometimes you have to be “out of your mind” or, at the very least, “out of your comfort zone” to truly evolve and change the way you expect your future to be.

So as we explore these ideas and concepts concerning why the universe was created in the first place and then, what our purpose is in that creation, it will be necessary to use all of our senses. Not just our physical senses but also our nonphysical senses. Please allow your nonphysical senses of intuition, altruism and feelings guide you as we begin our journey.

Even though I have asked you not to use labels as you interpret this material I am going to say that this information is “supremely important” in the ultimate understanding of who you really are.

It is in the knowing of who you really are that you will be able to liberate yourself from your own fears.

It is in the knowing of who you really are that you can throw off any limitations that you have placed on yourself and begin to live a life without limits.

It is in the knowing of who you really are that you can bring yourself into balance in the mind, body and spirit.

It is in the knowing of who you really are that you will actually incorporate the concept of unconditional love into your life.

It is in the knowing of who you really are that you will begin to create your life as you intend it to be.

It is in the knowing of who you really are that you will experience the utter magnificence of yourself.

It is in the knowing of who you really are that you can begin to understand what true freedom really is.

If this sounds (physical sense) or better yet feels (nonphysical sense) like the truth to you, then you have opened your mind and your heart as I requested at the beginning of this article. This frees you to receive information without judgment. This is critical because there is information out there that is going to make all the rest of your life make sense.

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Pleasure, Attachment and Spiritual Growth

May 15th, 2008 Remez Sasson Posted in Spiritual Growth, attachment, pleasure No Comments »

Making progress on the spiritual path does not mean that you have to reject any kind of pleasure and fun and live an austere and harsh life. This idea sometimes holds people from taking the first step toward spiritual growth. Walking on a spiritual path does not require that you avoid everything coming through the five senses, and treating yourself harshly and rigorously.

Pleasure and enjoyment do not hold you from making spiritual progress, but the attachment to them does. It is the attachment that has to go. Attachment is a kind of fear, addiction and lack of freedom. It is the fear of loss.

It might seem to you as a paradox, but you can enjoy life, but at the same time stay unattached anything you experience.

It is the inner attitude that is important. Someone, who has progressed on the inner path, can live and enjoy life, like anyone else, but at the same time not be attached to anything. Such a person may not seek pleasure deliberately, but when there is pleasure, he/she can enjoy it while it lasts, without being attached to it. When the source of pleasure is gone, there is no clinging to it or wishing it stayed, neither there is regret and or a feeling of loss.

Here is what Ramesh Balsekar says on this subject in his book “Who Cares?!”:

“The difference between the sage and the ordinary person, in regard to the enjoyment of sensual pleasures, is that while the ordinary person is continually in search of such pleasures, the sage does not hanker after such pleasures, but enjoys them with zest when they happen in the ordinary course of life. The sage does not seek pleasure, nor does he reject it when it happens.”

Ramesh Balsekar also quotes the words the sage Ashtavakra: “Absence of attachment to sense objects is liberation; passion for sense objects is bondage.”

Overcoming attachment and developing detachment lead to peace of mind and happiness.

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What is detachment?

March 22nd, 2008 Remez Sasson Posted in Spiritual Growth No Comments »

There is some misunderstanding about the meaning of detachment. What is detachment? Does it mean being indifferent, lazy or lacking warmth and compassion? No, this is not true detachment!

True detachment is a state of not getting disturbed or agitated by external events and by yours and other people’s emotions and thoughts. It is a state of staying calm and in control of yourself and your moods in every situation, without feeling being harassed or hurried by people or circumstances.

Detachment shows itself in lack of attachment to the results of your actions, and in accepting the consequences of what you do. Instead of getting nervous, angry, agitated or unhappy, if things go wrong, you stay calm and try again. In this sense, detachment shows itself as inner peace, inner strength and courage.

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The Direct Path

February 8th, 2008 Remez Sasson Posted in Spiritual Growth, Sri Ramana Maharshi, mouni sadhu, self realization No Comments »

Written by Mouni Sadhu
Excerpted from www.hinduism.co.za

The great Rishi, Bhagawan Sri Ramana Maharshi - unlike most yogis and many saints of the present day, does not recommend yogic practices as a condition for the highest and perennial spiritual achievement, called by him ‘Self-realisation’. He dismisses from that aim, all the cumbersome postures, breathing exercises, control of the pranic-currents (currents of the Prana in the human body and so of Nature itself), and so on. In fact, he seldom even mentioned them in his talks.

So the Direct Path to spiritual attainment, as shown by the Maharshi, does not require any unnatural body postures, often so difficult to perform for the majority of people; none of the efforts of Hatha Yoga, which can be dangerous unless practised under the direct supervision of a competent teacher, and no artificial mental practices of concentration. All such things lead nowhere unless accompanied by the elements of spiritual enlightenment, a fact which is firmly underlined by Sri Shankaracharya in his ‘Viveka Chudamani’.

Now I see clearly that these things belong to a closed and bewitched circle. For years, I and some of my closest occult friends practised many kinds of ‘outer-yogas’ but without any results worthy of our efforts. Of course, some of these exercises were good for our physical health, especially for stilling the nerves, cultivating a beautiful voice, and so forth. But these advantages only remained with us as long as we continued regularly to perform the exercises. A pause for even a few weeks deprived us of all the hard earned benefits we had gained at the cost of such effort and waste of time. No true and permanent peace of mind could be obtained, although for that purpose I made intense use of Japa (repetition) with the best mantras.

Read the complete article!


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