Sabotage Self-Worth — A Deeper Perspective on Love Your Neighbour Like Yourself Part 1

November 20th, 2008 Pamela Skuse Posted in Life, love, love your neighbour, self esteem, self image No Comments »

The majority of individuals refuse to acknowledge that they do need to improve their self-worth, self-esteem, self-image and self-respect not to even think of the expanded concepts of loving, accepting, blessing, acknowledging and honouring themselves.

Developing self-worth and self-love is not just for those with poverty or victim consciousness. Every single human being has a need to improve self-love, self-responsibility and self-empowerment, otherwise there would be no problems in the world — there would be no victims and there would be no perpetrators , there would be no suffering, hardship, punishment and struggling with ‘just enough to survive’. Because one may appear to look good on the outside, or if one may have material wealth, if one has a good job with ample income, if one can speak proudly or if one has egotistically embarrassing experiences there is still a need to honour and love the self to the state of where you have total unconditional love, total acceptance of all things, total compassion, ‘know-no-agenda’ and have complete respect and honour for everything and everyone.

Have you ever heard of the phrase “Love your neighbour like yourself”!

Does this create a contradiction deep within you? Do you think that there is a deeper meaning to this phrase? If you allow yourself to wander for a moment, can you see with clarity beyond this concepts, to the true meaning, the energy structure — to see beyond the present understanding of this commandment?

Look at the conflicts and wars within the mass consciousness world and then look at your own experiences. Can you see how each individual person in your environment perceives, belittles and judges others, with very little care and attention? Can you see that same quality in how they treat themselves? They act and react with that same behaviour. Do you realize that they are one and the same? Humanity cannot live the principle of ‘love thy neighbour like thyself’ within their community. Society’s conditioning, facades, benchmarks and dogmas behold this concept and make the outer world think that, as adults, they are treating their neighbour with love and kindness - truly they are not!

Beneath the surface, what are your feelings, your thoughts, beliefs and judgments about your neighbour, family, or the other cultures around the world? Is there prejudice or are you putting on a false front, a façade? What role models do you teach your children to adapt and to adopt as their own?

Can you see that within each individual, and even within yourself - there is a part that belittles and abuses yourself? This part does not accept some aspect of the self in some way - whether it is emotionally, physically or spiritually. Do you see that individuals blame everything else outside of the self for their issues and misfortune? Does that apply to you also? It is another’s fault for the experiences that you are having? Do you see that nearly every person seeks advice and validation to something or another outside of self — that something or someone else is smarter, grander, more skilled and superior to them, therefore stating that they are indeed inferior and untrusting to search for their own answers? Do you also?

Can you begin to question this perception, looking at the energy structure - beyond a logical mind?

To treat a neighbour or any other person with unconditional love, compassion, respect, care and kindness, you first have to treat yourself with love, compassion, respect, care and kindness. You must be the full vessel. Then, the inner loving energy vibrations can be projected out through your behavioural patterns and through your actions. Your consciousness projects out the loving energy quality or the unloving trait way beyond a façade. It will be returned to you, as you will receive what you give out - even if you are not aware of your inner feelings and beliefs.

Energy is reflected from the inner to the outer. You must have that quality within you - in your core belief structure - to attract and experience that quality in your outer reality. You are what you think, feel and believe in. You are how you see yourself - which is reflected in your body and in your experiences! If you feel unworthy, unloved or picked on, being a victim of society’s frustrations, you have to look at yourself. If you become a victim of fate or circumstances, it is your responsibility, for you are unconsciously attracting that quality to you! Your abuser is mirroring an aspect of you of how you see and treat yourself, deep at your unconscious level.

Two Steps to Observe

1. Firstly, you must accept the responsibility for your own actions for they are your creations. 2. Secondly, through observing your thoughts, feelings and experiences, and through observing the building-creating processes and the destructive-destroying processes within you, you will see how your belief system - your inner energy structure is formed.

How can you love your neighbour if you don’t love yourself first? And how can you love yourself, if you criticises, belittle, condemn, disrespect, abuse, self-destruct, self-indulge and judge yourself? If you indulge in attachments, obsessions and addictions, habits or bad moody behaviours, how can you accept, respect and love another? If you do not like what you do, or what you look like or who you are, or if you have an agenda of how life should be - how can you do otherwise for another?

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Being Charismatic and Popular

August 21st, 2008 Remez Sasson Posted in being charismatic, charisma, relationships, self image No Comments »

It is a fact that most people want to be liked. Some people succeed in doing so, and others try to make a good impression, but get the opposite results.

People wish to look charismatic and become popular. It doesn’t always work out, due to low self-esteem, lack of confidence or to being too aggressive or lacking tact.

Being charismatic and easily liked are important in job interviews, in sales, dealing with people or in friendships and relationships.

Here are a few simple tips that can help you more charismatic and popular:

Posture
Pay attention to the way you carry your body. Don’t stoop, shuffle or look listless. Keep your back straight when you walk and when you sit, but don’t overdo it, otherwise it will look artificial.

Eye contact
Don’t be afraid of eye contact when talking, but don’t overdo it, as this might be interrupted as rudeness.

Talking
Don’t talk too fast or too slow and speak to the point.

Keep your voice quiet, but clear. Apart from having a relaxing influence on the people you are talking with, they will have to pay more attention to what you are saying.

Even if you don’t agree with what someone says, don’t retort in anger. Stay calm, patient and tolerant, and people will respect you more.

(more…)

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Practice Positive Self Talk and Affirmations

March 24th, 2008 Other Authors Posted in Affirmations, Dreams, Mind & Its Power, Personal Development, Sheri Falcone, affirmation, positive affirmation, positive self talk, positive thoughts, prosperity, self image, self worth, success No Comments »

Practicing self talk means giving purpose to your positive reinforcement, motivation and recognition. This is the same talk you would give a friend so be kind and give it to yourself. Congratulate yourself when you have a success and remember all your abilities, accomplishments, strengths and skills. I suggest you make yourself an accomplishment board or journal and record all your successes — both small and large. Review your progress periodically and acknowledge where you have gone and keep an eye on where you are still going.

Use your self talk as a tool for success. Make it work for you. What you repeatedly say to yourself has a profound impact on your self worth and performance as well as eventual successes. Remember that your subconscious records all your thoughts and triggers physiological responses to match the images and thoughts you have of yourself. Make this work for you by keeping your self talk positive and reinforcing it with positive affirmations. For example, I did a great job on the research project my boss asked me to do. The research gave him the valuable information he needed to make an informed decision. I enjoyed doing this research and look forward to being asked again. My work is done in a professional manner and informative and complete.

As well as keeping your thoughts positive, it is imperative that you stop the negative chatter. Your mind records the negative chatter as easily as it does the positive talk. Your subconscious believes your negative chatter when it is repeated in your mind over and over. If you catch yourself using negative chatter, stop and rephrase what you said in a positive manner. Eliminate the negative words. Focus on using positive terms and affirmations.

Make your positive self talk and communications an everyday habit. A habit is created if you do something 21 days in a row. It is truly a very short time to focus and create a habit of ensuring positive self image. Try making small changes in your vocabulary. Substitute the phrase “I will try” with “I will”, or “I should do” with “I will do”. Try saying “I want or desire to” or “I choose to” instead of “I must”. “I can” instead of “I can’t”. Just the shift in some of our common terminology makes a huge difference in our subconscious and self image. Watch what you say during the day and see how many words that you say have a negative connotation to them. Learn how you can rephrase those statements as you acknowledge them.

Focus your positive thoughts with affirmation statements. These are the reminders that will help you achieve your goals and success. They are the positive mental sticky notes that will motive your mind to work for you instead of against you.

Here are a few tips on how to use the powerful affirmation tools as mental reminders. * Use personal statements. Use “I” or your own name. * Keep your statement short, sweet and to the point. * Phrase your statements in a positive way. Remember the mind accepts the truth as it is worded. Use only positive words — leave out the negatives. I.e. I will not be late for work today vs. I will be on time for work today. * Use a positive emotion in your statement. This excites me or I feel wonderful. Positive emotion strengthens the affirmation. * Phrase affirmation statements as facts instead of a wish. Complete your statement as if the goal has already been attained. Your mind believes mental messages and works to make them a reality even if they are not right now. * State your affirmations at least 6-8 times during the day. Start by waking up with a positive thought, in the shower, brushing your teeth, driving to work, taking a lunch break, before going into a meeting, cooking dinner, getting ready for bed. There are literally hundreds of opportunities throughout the day when you can think of a quick affirmative thought. It is very important to start and end your daily with positive affirmations. It sets the tone for the day and closes the day with a positive thought. Repetition is the key to habit. Repetition enhances self confidence and stimulates your mind to help achieve your goals.

I cannot emphasize enough the power self talk and positive affirmation statements can have upon the quality of your life. They propel you towards your goals that you have identified and desire to accomplish. Even if you work hard every day, without goals, your life is without direction. It is like a ship without a rudder sailing aimlessly through the seas.

Use these powerful tools of positive talk and positive affirmation statements to help speed and direct you toward your dreams and desires.

Learn how you can achieve all your goals and obtain fulfillment through a personal development business. Create a lucrative and successful home business. Visit our website listed below. “Investing in yourself today, will be tomorrow’s success”

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Sheri Falcone is a novice author, interior designer, student of personal growth, and entrepreneur who enjoys helping others achieve their dreams, be it their homes or building financial freedom with her personal development business, www.setnolimits.info. This business system provides all the tools you will need to create greater prosperity. Her enthusiasm is contagious and she believes laughter and appreciation are our emotional healers.

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