10 Powerful Steps To Abundance

September 22nd, 2008 Lynnea J. Hagen Posted in Manifesting Abundance, Norman Vincent Peale, abundance, gratitude, manifest, money, possessions, scarcity mentality No Comments »

BE GREAT!

I recently received an email from a busy attorney that said simply, “Lynnea, help! I need abundance! Contact me.” Hmmm. What’s wrong with this picture? He’s busy, but he doesn’t feel like he has abundance in his life. How often do you feel that way? I believe that most of us yearn to feel “filled up” and overflowing with the greatness that life has to offer. If you feel this way, I have a question for you: What would greatness in yourself, your life, and your business, look like?

In order to achieve greatness, and be truly satisfied with yourself and your life, it’s important to cultivate abundance thinking.

You see, we can manifest abundance in our lives. “How?”, you ask. Well, it’s simple, because it’s already within us and around us. But, it’s difficult, because it means doing some work on ourselves. Below are 10 ways to begin creating abundance in your life.

Creating Abundance

Be grateful for what you have; all of it. Can you see? Can you read? Can you hear? Are there people who love you? Do your legs work? Do you have someplace to sleep tonight? There are myriad things for which we can be grateful; and we need to BE grateful before we can be entrusted with more.

Acknowledge abundance; be open to it as it occurs every day in little ways. Did someone give you free tickets to something, or treat you to lunch? That’s abundance. Did you receive an “atta-boy” or a compliment? Did you find a penny on the ground? That’s abundance. Look for it, be attuned to it in your life.

Practice being happy for what others have. There’s no shortage of success, love, money, possessions. Just because someone else has something doesn’t mean there’s less for you.

Be generous. Coming from a “scarcity mentality” only creates scarcity. Give others your praise, help others succeed by sharing your knowledge, your network, your caring, your time, talents, and treasures.

Cultivate a positive environment. Norman Vincent Peale said, “Change your thoughts and you change your world”. Thoughts are fed by everything around us: what we listen to, read, and watch; and by the people we hang out with.. You have the right to create an environment of abundance thinkers, books, tapes, pictures, words, and thoughts. Do it.

Get rid of what you don’t need. Holding onto “stuff” we don’t need feeds our fear of scarcity. Open up space in your physical, mental, and emotional environments for good stuff to flow in.

Help others less fortunate. Personally reach out to those who have less than you do…those who can’t see, read, hear, or walk, who have nowhere to sleep tonight. This helps put things in a bigger perspective, it expands your experience, it expands your world; it expands your gratitude.

Be gentle with yourself and others. Choose to assume the best– that you, and others, are doing the best they can, even when they’re not. Forgive yourself for what you don’t have, for what you haven’t done, and move on to the good stuff waiting for you. Being stuck in regret and guilt wastes your energy and talents. Be grateful for the lesson learned, and get over the rest.

Get your personal needs met. We each have individual, personal needs. These are not options. They are as necessary to us as water or air. They keep us emotionally and spiritually alive. If a need is not being met, a void exists within us, and we’ll look for things to fill the void. We may end up grasping for many things, feeling that we live in a world of scarcity. There are many assessments to help define your unique set of personal needs (if you are interested in using one of these, contact me). Once you know what you need to be and feel your best, you can start creating ways to have these needs met. The voids will disappear.

Daily affirm that you are a worthy and deserving person, who brings unique gifts and value to the world; and that the things you want are flowing to you. Every day, focus on what you want (NOT on what you don’t have!) Visualize it, plan for it, see it in Technicolor®, feel it, talk to it, make it come alive for you. Rev up your passion for it, and in time, you’ll joyfully experience “your cup running over”.

There truly is an abundance of all we want and need. Believe it, manifest it, be fully open to receive it. Because life’s too short to live it half-way!

Copyright 2006, Lynnea Hagen and abundancecoaching.net

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A New Earth – Week 3: The Core of Ego

March 18th, 2008 Edward Mills Posted in Personal Growth, a new earth, attachment, consciousness, eckhart tolle, ego, oprah, possessions No Comments »

A New Earth - Oprah and Eckhart TolleHave you been following along with the reading and webcasts from the Oprah and Eckhart Tolle webinar on A New Earth? I just got the latest stats on this ground-breaking event:

  • 826,000 people are registered.
  • There have been over 4.5 million streams/downloads of the webcasts.
  • People from 130 countries are participating.

If you missed last night’s webcast or any of the previous webcasts, you can download the video, audio or transcript of all the shows at the A New Earth download page.

The Core of Ego and Law of Attraction

This week the focus is on The Core of Ego. If you’re a Law of Attraction practitioner, I’m sure you saw the connection between the some of the concepts in this chapter and some of the lessons from Law of Attraction!

Eckhart describes how one of the ego’s favorite activity is complaining. From Law of Attraction, we know that complaining is is a form of focusing our attention on what we don’t want. As long as we continue to complain about what is “wrong” in our lives (ego) it is difficult to get more of what we want in our lives.

Why do you complain? (We all do!) Are there certain areas of your life that you find yourself complaining about more than others? Why?

Tolle suggests that merely becoming aware of the ego limits its ability to direct our thoughts and actions. Have you found this to be true? And if so, what steps will you take to become aware of your ego?

Truth: Relative or Absolute

Another key point in this chapter focused on Truth and how we use truth both as individuals and as groups to maintain our sense of superiority. Tolle writes this about Truth and religions:

All religions are equally false and equally true, depending on how you use them. You can use them in service of the ego, or you can use them in service of the Truth. If you believe only your religion is the Truth, you are using it in the service of the ego. Used in such a way, religion becomes ideology and creates an illusory sense of superiority as well as division and conflict between people. In the service of Truth, religious teachings represent signposts or maps left behind by awakened humans to assist you in spiritual awakening.

All of us have moments in our lives when we are in service of ego and times when we are in service of the truth. How do you know the difference? What do you feel when you catch yourself serving ego? What do you feel when you recognize that you are serving the Truth? And what steps can you take, in the moment when you catch yourself serving ego, to begin making the shift back to Truth?

Other Thoughts/Questions:

  • Does a gradual path really take us to the place of being free and joyous? Or must we have the sudden awakening AKA the AHA Moment?
  • What is your definition of inner peace?
  • What are some experience that you want to share this week?


Week 3 Quotes (Flower Petals):

Your greatest protection is being conscious.

Whatever you fight, you strengthen and what you resist persists.

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A New Earth – Week 2: Ego

March 11th, 2008 Edward Mills Posted in Books, Personal Growth, a new earth, attachment, consciousness, eckhart tolle, ego, life hacks, oprah, possessions No Comments »

A New Earth - Oprah and Eckhart Tolle
In week 2 of the Oprah, Eckhart Tolle webinar on A New Earth: Awakening to Your Life Purpose, we begin an exploration of ego. Let’s use this space to continue to explore this concept.

What does ego mean to you?

How did Tolle’s explanation of ego in the book and/or webinar deepen or shift your understanding of the concept?

Identifying with objects

In the book, Tolle tells the story of a dying woman who accused one of her caregivers of stealing her diamond ring. Tolle describes the anger this woman experienced because of the loss of this “valuable” object. He went on to share that:

“In the last few weeks of her life, as her body became weaker, she became more and more radiate, as if light were shining through her. She gave many of her possessions away, some to the woman she thought had stolen the ring, and with each thing she gave away, her joy deepened.”

What objects do you identify with?

Look around your home or office and ask yourself “how many of the things I see do I describe as ‘mine?’”

How would it feel to give these things away?

Can you imagine being in a state where giving away these possessions would bring deeper joy?

What is in the way of that happening now?


Your Week 2 Flower Petals:

In the workbook for the webinar we are being asked to pick our two favorite passages or quotes from the book. At the end of the 10-weeks, we will have a beautiful flower whose petals inspire us to continue the process of awakening.

What are your petals from week 2?

Here are mine.

When you don’t cover up the world with words and labels, a sense of the miraculous returns to your life.

Yielding means inner acceptance of what is. You are open to life. Resistance is an inner contraction, a hardening of the ego. You are closed. Whatever action you take in a state of inner resistance (which we could also call negativity) will create more outer resistance, and the universe will not be on your side; life will not be helpful. If the shutters are closed, the sunlight cannot come in. When you yield internally, when you surrender, a new dimension of consciousness opens up. If action is possible or necessary, your action will be in alignment with the whole and supported by creative intelligence.

Use the comments space below to leave your quotes, answers to the questions above, or any thoughts, observations or further questions you might have.

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