The Seven Steps To Abundance

April 23rd, 2009 Guest Author Posted in Manifesting Abundance, abundance, faith, intuition, life goals, money, peace of mind, strengths and weaknesses, universe No Comments »

Here are my thoughts and steps on how to to “design a life” ..instead of been blown about by the winds of life (like a paper bag), or the currents, like a jelly-fish. Enough similes!

1.Find the VISION. Unless you know where you’re going, you are unlikely to get there. Any place where you are is a good place to start.

Ask yourself:

What activities have you most enjoyed in the last 10 years?

What is fun? What do you treasure?

What do you most want to be doing in the next 10 years?

I’d love to write, help and hopefully even inspire others.

Which of your strengths and weaknesses are a joy to you?

What do people say you are good at?

What is special about you?

List ideally what would you be doing? Living at the beach, writing and travelling…and be financially secure, of course!

Ideally what would you want to be? A successful author was my goal.

Ask WHY do you need those things? What are those status symbols for?

Define your vision. Write it down in less than 10 words. Does it involve other people?

What do I most want to be doing? Why?

What do I most care about? Why?

What steps can I take to move me closer to doing what I really want to do with my life?

Find your niche - your unique skills?

Think about WHO will pay you to enjoy yourself. Instead of worrying about being sacked, think who will pay you to have fun?

Where do you want to work? With whom, in what sort of company? Look for a picture of your ideal environment: home, as well as work.

3. PLAN ahead carefully. Doing this reduces false starts and wrong directions. Most people spend more time planning their annual holiday than they do their “blueprint for life”.

Put it all down in writing. My advice: “Think big, but start small”.

The prominent American psychologist, Carl Rogers said: “The only real security is the preparedness to embrace insecurity”. Be the YOU you most intend to be? Take stock, review your plan and prioritize your life goals.

4. Make the COMMITMENT. Stop saying you’re going to do it and actually DO IT. Put in the work and write out the cheques. This involves going past the point of no return. Make commitments: to yourself, to your loved ones in terms of time, energy and money. Then stick to it and take full responsibility for the outcome.

5. Spell out the details of the PLAN. Think it all through and concentrate hard. What are you going to do? How are you going to do it, step by step? What needs to be done and in what order of priority? What resources do you have at your disposal? What are your expenditure needs? Reaffirm your commitment through a personal budget. Be flexible in your thinking, as circumstances usually change…and we can’t foresee the future. And most importantly, THINK BIG.

6. Develop a network of people to help you achieve your goals (and you can help them achieve their goals at the same time). First, you must be aware of them. It’s a “win-win” situation. Be enthusiastic at all times, because enthusiasm is catching.

7. Take ACTION, that first step…then the next will follow naturally …and far more easily. Nothing can stop you now. “Roll up the sleeves” and get down to work. I believe the first prerequisite for success is loving what you do. I love writing, although it’s very lonely (and probably the world’s most solitary occupation). Always remember, life is not a 100 metres sprint - it’s a marathon. So rest when you feel you need to and don’t feel guilty about it (something I have to learn!). Have fun along the journey. Perservere and persist in your quest.

Take responsibility for your own abundance and your learning throughout the ‘game of life’. Appreciate your abundance daily and give thanks to the Universe for what you do have.

Have faith in yourself - believe deeply in yourself, but even more deeply in a Power far Greater than yourself… who loves you and wants what’s best for you. The spiritual journey may take far longer than you thought, so be patient.

NB:

Always remember,

The measure of success is not money, but learning and growth.

Measure success in learning and growth - nothing else is important. Work is a place each of us creates in order to grow. It is the laboratory for experimenting with our potential

10. When working for yourself, this is a time of unprecedented change in your life. Work allows you to put into place skills and knowledge acquired through education. It is a time to experiment with our potential and the various demands made upon us. Initially we learn to work in teams, working towards a common objective. Then gradually in our working careers we learn to take on more and more responsibility.

Believe you deserve to be abundant - though not more than others. It’s a matter of finding a balance between your ambitions and your responsibilities. Be accountable and socially responsible.

You can’t force people to change. Listen to your intuition, truth and love. That is the “voice” of the Higher Power, God speaking to you.

Craig Lock

Wherever you are, what better time to start than NOW!

Resource Box:

* Craig Lock is the author of numerous books and articles on money management and life assurance, as well as how to make the most of your life. He lives in beautiful and tranquil New Zealand), where he has thetime, space and peace of mind to think about life and write.

Craig Lock My various books* are available from: http://www.nzenterprise.com/writer/books.html http://www.novelty-gift.com/

       
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Seeking Peace of Mind

October 26th, 2008 Remez Sasson Posted in inner peace, peace of mind No Comments »

We all seek peace of mind in one way or another, in one form or another. All of us desire some degree of alleviation, rest or time out from daily chores and tasks, from stress, problems, the news, people and the rush of daily life. There are many ways to find peace, but most of them are temporary means, bringing temporary inner peace. Going to a movie, spending time doing something we love to do, listening to relaxing music and even sleeping are various ways to experience it.

It is also possible to gain a stable state of inner peace, which is independent of external circumstances, but this requires some inner work and techniques.

Here is an excerpt from my book Peace of Mind in Daily life, in which a teacher asks his pupil, why he is seeking peace of mind: 

“Teacher: Tell me, why are you seeking peace of mind?

Pupil: I have got several good reasons for desiring it:

  • I often find my mind jumping from one subject to another or thinking on irrelevant matters, not letting me concentrate or think clearly.
  • Worries and anxieties keep coming into my mind, by day and by night.
  • Too often I find myself thinking over and over again on a past unpleasant event, reliving it in my mind, and experiencing all the unpleasantness that was associated with it.
  • Unpleasant emotions and feelings often rise up, due to external situations or causes, arousing unrest and inner emotional storms.
  • Worries, fears and negative thoughts often fill my mind, not giving me a moment of rest.
  • Sometimes my thoughts and worries do not let me fall asleep, and when I do sleep, I do not sleep soundly enough because of them.
  • There is an inner conversation and inner chatter inside my head that never seems to stop.

All this is tiring, straining and weakening, bringing unhappiness and lack of peace. I believe that peace of mind will free me from all these disturbing and exhausting experiences.”

This is an excerpt from the book Peace of Mind in Daily life

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What Forgiveness Is Not

August 19th, 2008 Rosella Aranda Posted in Healing & Forgiveness, absolution, anger, forgiveness, grudge, guilt, peace of mind No Comments »

Is a grudge-laden heart sabotaging your success in business and in life?

Much has been written over the ages about the value of forgiveness. And yet so many people continue to resist the idea of forgiving their transgressors. Why is this?

I believe there are a couple of factors at play.

First, although people might want to forgive, they don’t want the culprit to “get off scot-free.”

Let’s examine this more closely. There are many misconceptions about forgiveness, so I would like to point out what forgiveness does NOT do. (We shall refer to the transgressor as X.)

~ Forgiveness does NOT condone the actions of your perpetrator X. ~

By forgiving X, you are not saying that what X did was okay. You’re just willing to quit stewing about it. Chances are, it wasn’t okay, but there’s not much you can do to change history. It happened, it’s over, get over it. Don’t let it ruin your peace of mind a moment longer.

~ Forgiveness does NOT diminish the severity of the transgression. ~

By forgiving X, you are not saying that the harm he caused you was of no consequence. Indeed, you may still be dealing with the negative results of his actions. But by being willing to forgive X, you are allowing yourself to quit wasting precious energy on anger and put it to good use building yourself up instead. You survived the transgression. Now it’s time for you to thrive.

~ Forgiveness does NOT absolve X of his guilt. ~

Even if you were willing to, you could not clear X’s conscience for him. He will have to appeal to a higher celestial court for absolution. That is between X and his conscience; it is not your affair.

So you see, forgiveness does not let the other guy off the hook. It lets YOU off the hook.

By refusing to forgive the other person, you are condemning yourself to being stuck. And this “being stuck” tends to infiltrate and poison every area of one’s life. It’s a bit like trying to drive your car with the brakes on.

Consider forgiveness as a gift you give to yourself.

Now let’s look at another nearly opposite reaction. Some people are quick to claim blanket forgiveness for everyone and everything, without even knowing what it is they are pardoning.

This is a fine gesture, but it is hardly effective. Why? Because you cannot forgive a transgression which has never been acknowledged.

You can’t just leapfrog over all the buried pain and expect relief. You must first acknowledge the harm that was done.

The acknowledgement consists of:

* Admitting the harmful nature of what was done to you.
* Feeling the pain that you’ve struggled unconsciously for years to keep down.
* Expressing the anger that accompanies these realizations (by writing, exercising, beating a pillow, wailing, thrashing about, etc.)
* Mourning your loss. (Sadness, unlike depression, is a healing force and it will pass.)
* Forgiving your transgressor.
* Experiencing a new vitality as you reclaim formerly disowned parts of your being.

Important: You don’t need to confront anyone or involve anyone else in this process. This is done in privacy and purely for your own release and relief.

Some people try to dismiss the need for this process by saying such things as, “Well, it doesn’t matter now. That was so long ago.” Or maybe, “Things were different back in the old country. None of that makes any difference anymore.”

When dealing with profound harm sustained in the past, we need to be aware of the inconsequential nature of distance and time. In other words, a serious emotional injury sustained long ago and maybe even far away does NOT just wither away into nothingness if you ignore it.

The damage is very real and it has serious ongoing repercussions if it is not squarely faced and dealt with. People fear that acknowledging great harm done will unleash hateful and violent acts. Quite the contrary. It is these “unconscious grudges” that we carry in our hearts that result in cruelty. Often this escapes our conscious awareness.

It is also these unacknowledged wounds, waiting like frightened children at the “Lost and Found” that result in depression.

It takes tremendous psychic energy to keep stuffing those strong, raw emotions down and keep them in check, especially when we’re not even aware of exactly what it is we are hiding from!

I would like to stress once again, suppressed pain and stifled anger will not go away just because you ignore them. They will dissipate only in the face of acknowledgement.

By following the steps outlined above, you will naturally arrive at a place where you are ready to exercise forgiveness. You will have reached a place where you are sick and tired of wasting mental and psychic energy on nursing painful grudges.

You will no longer wish to tolerate any nasty pangs of resentment. It will become unacceptable to send your thoughts into a mental sewer just so that you can keep your offender in his place.

An act of pardon will evolve naturally as we honor our true feelings. This does not mean that we have to go and broadcast what we find to the world. It simply means that we ourselves have to be willing to look at and see the Truth.

As a parting note, let us strive to remember that forgiveness is not a self-righteous act of virtue or altruism. It is not cause for arrogance or fanfare or a holier-than-thou attitude.

The decision to forgive is supremely practical and self-affirming. Self-affirmation is what people need most. And only we can do this for ourselves.

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5 Key Ways to Attract Abundance and Prosperity

June 25th, 2008 Julie Plenty Posted in Law of Attraction, Manifesting Abundance, abraham hicks, abundance, money, peace of mind, positive thought, positive thoughts, prosperity, prosperity affirmations No Comments »

When you hear the words “abundance” and “prosperity”, what immediately comes to mind?Is it money, fulfilling relationships, a lovely house to live in, peace of mind, a career/vocation that expresses your gifts?

It may be all or none of those things. It may mean something else to you. But if you want to attract more prosperity and abundance into your life, no matter how you define them, then this article outlines 5 key ways to do so.

1. Understand Attraction Law

This is better known as the Law of Attraction, as defined by Abraham Hicks, states that “you attract whatever you give your attention and energy to, whether wanted or unwanted”.

So, if you’re curious about what you’re putting out there, look at what you are attracting, the visible results in your life. Knowing about and working with the the Law of Attraction will help you in manifesting, creating and attracting more abundance and prosperity in your life.

Once you understand it, there’s no turning back.

2. You get what you focus on

One of the key concepts in the Law of Attraction is that you get what you focus on, whether that be money, relationships, employment etc). So when you focus on having less, that is the experience you create for yourself.

Saying that “I hate my job” will just draw even more attention to the aspects of the job that you don’t like. Even if you look for another job, it’ll be with that negative energy.

Just wanting something isn’t enough, because you will still continue to think about what you don’t have. Always focusing on what you lack means that you don’t see the present and future opportunities, or begin to realise your true desires. You’re getting in your own way!

3. Clear your head

……….to allow you to focus more effectively. Our minds are full of “stuff”; old, tired and limiting beliefs, which don’t reflect who we are now, or who we want to become.

Set aside quiet time for yourself on a regular basis to get real clear about what you really want to attract in your life. Use this opportunity to ask yourself questions.

Ask yourself: “how can I create more prosperity and abundance in my life?”. Once your head is clear, you will allow the answers to come to you. Meditation is a great way to start clearing the mind.

4. Appreciate life’s abundance

Appreciating life’s abundance is another way to opening yourself up to accept more abundance and prosperity in your life. When you fully appreciate what you have in your life, the Universe has a way of giving you more.

Keep a gratitude journal and at the end of each day, write down everything that you appreciate in your life. You’ll begin to change your energy and vibration and become more internally aligned with what you want to create in your life.

5. Use prosperity affirmations

As you write your gratitude journal, it is an opportunity to write down prosperity affirmations as well. Affirmations are statements of acceptance that you use to manifest your destiny or what you want to create in your life. They are powerful, positive thoughts and words sent out to the universe.

If you want to use affirmations to create positive changes in your life, then you must first BELIEVE that this is possible. It shouldn’t be a half hearted “well, I’ll give this a go and see what happens”.

To make affirmations more effective, put as much positive energy in writing and saying them as possible. Visualize what you want to create and let this inform your prosperity affirmations.

When you cease operating from a position of lack, you start to create the fertile conditions to make more informed decisions, identify greater opportunities and attract more abundance and prosperity into your life.

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Overcoming Nonstop Thinking

April 13th, 2008 Remez Sasson Posted in inner peace, mind, peace of mind No Comments »

Are you aware that your mind is always occupied with thoughts? Are you aware that thoughts constantly demand your attention, dictate your behavior and reactions?

Do you sometimes feel that your mind is going to explode from nonstop thinking? Can you focus your attention on what you are doing at any moment, or are you constantly distracted by all kinds of thoughts, negative thinking or negative expectations? You need to learn to overcome your nonstop thinking in order to gain control over your attention.

Do you sometimes wish your mind could just stop thinking for a little while, and let you enjoy some rest and peace? Like an engine, it has to rest to avoid wear and tear. It needs some rest from time to time, in order to recharge itself and your body.

The mind often looks like a cluttered room, with no free space and no place to move. When you empty your room it will look bigger and tidier, and it will be more pleasant to be there. So it is with your mind. Remove the clutter - the unnecessary thoughts, the worries and the fears, and your life would look happier and brighter.

Read the article

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Video for Inner Peace

March 18th, 2008 Remez Sasson Posted in Meditation, Videos, inner peace, peace of mind, video, youtube No Comments »

I am happy to announce that I have uploaded today a new video to YouTube.com, called ‘Inner Peace Meditation’. It was created by Dorina, my wife, and is about 3 minutes long. It is a really beautiful and relaxing video, and I am sure you will like watching it.

‘Inner Peace Meditation’ includes beautiful nature scenes, soothing music and affirmations for peace of mind. If you like the video, I suggest that you bookmark this page or the video page at my website, and watch the video whenever you need some calmness and peace or to ease up stress and strain.

You need to a flashplayer enabled browser to view this YouTube video

If you like this video, please visit the video page at YouTube.com to rate it or post a comment.

If you have a website, you may post the ‘Inner Peace Meditation’ video on your website. Here is the code:

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Increase Your Level Of Inner Peace

February 19th, 2008 Other Authors Posted in Life, Spirituality, abundance, inner peace, negative emotions, peace of mind, positive energy No Comments »

Do you want to have more inner peace? You can accomplish your goal by taking steps that will help you grow physically, mentally and financially.

Focus on your health. Get plenty of aerobic exercise and eat an abundance of nutritious food every day. Do activities such as jogging, cycling, swimming or brisk walking at least thirty minutes almost every day. Follow the established nutrition guidelines.

Reduce the amount of time you spend harboring negative emotions. Do not get mad over little things. Avoid carrying grudges and hatred in your heart.

Handle your stress properly. When you feel tense or pressed, take a deep breath and remember that your performance, health and level of inner peace will be affected negatively by an overload of stress. Have you heard the phrase that says, “Rise to the occasion?” When it is very important to perform at your best level, you must relax and totally concentrate on your task.

Do not be ashamed to cry or express your anger in a harmless manner. If you want or need to cry or scream, please do so because it will help you feel better; furthermore, suppressing your grief or anger will hurt your immune system.

Laugh alone and with others at things that are funny but harmless. Laugh at things that have already happened. If you think of something funny around others, do not laugh too loudly.

Think positively. Turn negative experiences into positive experiences by contemplating the benefits that may come from what has happened. For example, if you lose a few dollars you put into a side pocket or shallow back pocket, you can use this error to become more careful and avoid losing a lot more money in the future.

Do not dwell on the past. This is counterproductive and will not bring you peace of mind. Only use bad memories of your past to avoid repeating your mistakes.

Think about your good experiences as much as possible. Use these good memories to become happier.

Be courteous to others. Being mean brings guilt and a lack of inner peace.

Volunteer your time at least occasionally. Help others in need.

To increase your chances of feeling comfort and peace of mind in your golden years, prepare for your retirement. Create and stick to a budget. Save at least ten percent of your income. Take advantage of any retirement accounts provided by your employer.

Use your physical and mental energy to do good things. Do what you can to make a difference.

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Todd Hicks owns Skill Development Institute, an enterprise that provides a keyboard typing lesson and academic study guide. He has a communications degree and lives in St. Louis, Missouri. To become a great typist or student, visit Skill Development Institute. http://www.ktaassde.com

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