Prosperity Attraction – you create your own reality

on Manifesting Abundance at Manifesting with the Law of Attraction

What is it that brings about healing and attracts love, joy, peace and prosperity into our lives? As a journalist, writer and author, I’ve studied science and spirituality for decades and perhaps like you have formed a seamless belief system that makes sense of everything.

So I’m excited when I see proof of it, which comes over and over again and most recently in an e-mail message from a new friend of mine in Pittsburgh. He wrote to say that when we hugged, he felt the direct transfer of something from me into his chest. It didn’t carry any emotional impact, but a physical shift in his energies transpired and the next day rid him of a misconception that had caused him a great deal of anxiety.

Could I explain what had happened, he asked? Were these two events connected? What isn’t, I laughed in delight, replying with the lessons my inner voice of wisdom had just been teaching me!

Bearers of light

I spoke to David of liking him from the moment we met, as I’d sensed something very special in him. He was coordinating the Sunday service at his Unity church, and as he stood at the podium, speaking so gently of love, my heart opened and I became aware of the high spiritual energies in the room. I was there to speak and my travel fatigue instantly melted away.

During the “meet and greet” portion of the service, I hugged David gratefully for the love he had given me. So it was not I who healed him, but the Love in him that did the work. When we are open and ready for change, love responds and Light flows into and through us, bringing about the transformation we seek.

My seven-year-old grandson understands this perfectly. He delights in creating “pictures” to give away, and alongside many of his colorful airplanes and butterflies are the words, “Love is in the air.”

In this cosmic sea of spirit, composed of energetic waves of thought and feeling, love flows through every person and event. I bring to you some gift of wisdom, a loving thought or touch, and you say something that enlivens me, perhaps opens my heart to a new understanding of us both.

This is what the Hindu mystic-poet Kabir meant in saying, “Sometimes we are a wave, sometimes the ocean. We come here to bring each other to God.” When we are calm and peaceful, we float restfully in the ocean of the OneMind, immersed in its expanded perspectives and at-one with its rhythmic flow. When we are disconnected, we break into separate waves, but even then we call each other back to the One.

Waves in flow with the ocean

What separates us from the OneMind and its peace, joy and fulfillment? It is always stress, fatigue, fear and distrust, tensing us into waves of rigidity and resistance. Many of us fear being hurt and shrink away from life, closing our hearts to the healing Love in and all around us. At times we feel cold and alone, perhaps rejected, abandoned, unsure and confused. But in truth, Love has not abandoned us. We have become oblivious to its presence.

This separation is why we so often feel lost and unhappy. The closed heart, by virtue of its separation, cannot be enriched by All That Is. The law of magnetic resonance, governing the law of attraction, cannot bring riches to poverty, nor peace and happiness to a conflicted bodymind trapped in anger or judgment. When we are experiencing inner conflict and are out of integrity with our souls, we feel a gnawing hunger, a thirst for what is missing, and usually try to satisfy this craving with love relationships, euphoric chemicals, career achievement and/or material possessions. Our busyness almost distracts us from the cold internal knot of separation, but not quite.

The only way back to the ocean of the OneMind is to open our hearts to the light and unfold, petal by petal, into our blossoming.

Nature shows us what to do, especially in the springtime. Out of dark, quiet winter comes a season of warmth and renewal. Brightly colored plants and flowers draw us to the wondrous life force swirling into the curve of a leaf, colorful patches of wildflowers and the light mint greens of budding trees. Seeing the magic of spring, we remember how the Creative Force sweeps into every thing: in sheets of rain upon a rushing river; the pealing laughter in a child’s perfect cartwheel; the sparkling spiral star-dance of our magnificent Milky Way.

Because of this visible and invisible evidence of love, I trust and believe what my inner wisdom tells me: that all waves come to empty our darkness so that Light can flow into the bodymind, enabling us to gently unfold and flower into lives of beauty and joy. Our inner wisdom whispers that each and every wave helps us grow and is called, by our nature, into being.

When we listen to our souls very closely, we hear that this is our dearest wish and the work that we came here to do. The open heart knows this and does it willingly, with excitement and gratitude, understanding its soul’s purpose and the ultimate meaning of life.

The secrets of an open heart

All the same, life is sometimes like a banana peel. It seems that everything conspires to trip us up, throw us off-balance and slide us down some slippery slope, whereupon we close our tender hearts for our own protection. How to open the heart, then, when it closes suddenly or over time?

STEP 1.  The most immediate antidote is to breathe and relax inside the remembered assurance that every wave comes out the OneMind and so must be a wave of love calling us back to Love. Knowing this, we breathe deeply and evenly, becoming perfectly present to the flow of air into the nose and back out of the mouth.

Your can deepen this relaxed, peaceful state of consciousness by counting breaths or following the wind of your breath into your diaphragm and back out of your body. Research has shown that focusing on the breath relaxes us, and focusing on two things simultaneously, like counting and the movement of breath, produces a deeper state of consciousness akin to meditation.

Another heart-opening technique, especially useful during conflict, is to close your eyes and focus on the space between your ears. Try this now, to see for yourself how this diffuses thought and relaxes the body. It works just as well when we focus on the space between the eyes or any two objects. Just as in a guided meditation, the act of imagining space shifts our brainwaves into the alpha bandwidth of vibration. This relaxed peacefulness neutralizes the patterns of overexcited, hyper-aroused physical tension that create most if not all illness and disease, according to neurofeedback research.

STEP 2.  When we repeatedly experience this meditative state of mind, we extend it into everyday life and are better able to stay united with the OneMind. We are less upset by our own thoughts and by external events, so we live happier, healthier, more balanced lives.

Rooted in the transcendent perspectives of the OneMind, we consistently respond to life peacefully and the heart is better able to stay open. When conflict comes up, we breathe, relax and allow that wave of thought energy to wash into and through us, neither holding on to nor resisting it. This is called peaceful, nonviolent non-resistance. We “hold our seats,” as Buddhism teaches and remain peaceful.

It is easy to do this because we know who we are. We are souls observing our selves and what happens in this earth plane for the sake of learning. We are not trapped here, but choose to be here. In this sense of choice and freedom rests fearlessness, courage and the ability to stay peaceful.

By remaining open-hearted, we stay connected with our soul’s infinite wisdom and its creative solutions. We understand how to respond–what, if anything, to say–because our inner wisdom prompts us. In the silence we are able to listen to, hear, feel, sense and see the transcendent perspectives of our open, loving hearts.

Our intuition is an inner knowing of spiritual truth. It expands us beyond the ordinary thinking mind into the transcendent sixth-sense perspectives of inner knowing, feeling, sensing, hearing and seeing. Going deeper within our souls, we observe that any and all negative thoughts are erased from our minds and replaced by a clear sense of direction. At the same time, the Light heals physical discomfort, pain, stress and fatigue.

===============Advertisement=============

Serenity through Forgiveness and Unconditional Love

======================================

STEP 3.  Sometimes our hearts are opened by another person’s kindly word, smile or touch, as with my friend David. Sometimes the opening occurs during a walk in the woods, as nature delights us and points the way home.

But what if someone is yelling at or demeaning us in some way that causes pain?

We can ask that person to please calm down so that we may listen better to what he or she has to say. If the person does so and we wish to listen, but nevertheless begin to lose our peace, we can draw our full attention to the heart and center the busy mind in the heart.

The energy of the heart will relax our thinking. We can open to the heart’s love and ask for the OneMind to help us flow into Love, so that this light circulates into every atom and cell of our bodies. Be assured that it will. This heart-centering will help us listen better to the other person and return love. By the law of magnetic resonance, the other person will attune to our energies and grow more loving.

This has been proved in experiments conducted by The Mind-Life Institute in cooperation with the Dalai Lama, the spiritual leader of Tibet. A Buddhist monk and veteran, 30-year meditator was placed in a room with a professor outraged by the idea of reincarnation. The man berated the monk loudly and to no avail. The monk listened placidly and did not flinch once; in fact, he was hooked up to electrodes and there was no “startle” response whatsoever. Finally the professor grew just as calm and willing to conduct a reasonable conversation.

Try this for yourself. Be the peacemaker and see what happens.

STEP 4.  We can keep our hearts open by freeing ourselves from judgment. The verbal thinking mind loves to name everything and remember similar situations that it then relives and discusses with itself. The ego says, “Aha, I recognize who this person is, because So-and-So was that way, too. This person is devious and dangerous.” Even if the ego is right, this judgment narrows our perspectives and our ability to clearly perceive the full truth about the other person, who, like us, is much more than what was done.

A single, solitary judgment triggers a volley of thinking that closes the heart, blocks inner wisdom and separates us from ourselves, the other person and God! Moreover, constantly reliving the past keeps us from being fully present to the now-moment and serving as a creative, shining light to other people.

The antidote is not to let the thinking mind name, categorize, judge and persecute anyone–us included. We can move the naming, thinking mind into silence by teaching it that no matter what comes up within us or in external reality–an angry person, the loss of a job, illness, the death of a loved one–it is a wave of experience that brings healing and growth. It comes to rid us of what is no longer needed and to evoke in us anything that might be missing. In the world of Spirit, nothing is lost. All is accounted for.

STEP 5. We can be at-one with goodness by keeping our hearts open, rejoicing in the beauty of the world and seeking something to love in every person we meet, including the derelict on the street who teaches us that this is not who we want to be. Even if we feel repulsed, we can look at this person closely enough to find something in him or her to love. Some facial characteristic, some trait…because if love is in the air, it is also in each of us, even at our worst.

Do we have to judge or detest that derelict? My inner wisdom says no, because this person has just given me the gift of knowing myself. I am grateful for that gift and can reach out to return love without needing or expecting appreciation.

In my experience, we come here to open our hearts and love ourselves, others and God. If we feel cold and aloof or separate and apart much of the time, there is a very good chance that our lives are cloudy and gray.

Do you have all of the love, money, happiness and peace that you want in your life? If not, check to see if your heart is open and joyfully aware of the abundance in each and every precious thing in you and your life.

If your heart is closed, you can open it easily with these mind-expansion techniques which enable us to become present to the present. In opening to Love, you will be enlivened by its joy and peace, so that everything you need and so richly deserve will come to you. All else will be pruned away, healed, to make room for fresh growth.

This is the simple and magical secret of life: You have within you all the Love needed to create and attract the life you want. Love calls you to shine your light, for love and love alone will heal our world.

If we stay peaceful, we can catch the waves of love upswelling in our hearts and ride them with perfect balance into our everyday choices and actions for economic parity, social justice and environmental responsibility.

To create a perfect planet of peace and love, all we have to do is remember that love is in the air. We can bring its Light into being with the thought of it, the need of it, the hope of Love that is it. In this wave is the spiritual awakening of our world.

Judith Pennington is a writer, singer and coast-to-coast teacher of meditation and the evolution of human consciousness. She is the author of a ground-breaking book, The Voice of the Soul, about her extraordinary journey into inspired writing, the guiding wisdom of the soul and the science of spirituality. Visit her primary website, www.eaglelife.com, to check for a workshop near you, sign up for her free e-newsletter, “The Still, Small Voice,” and read complementary articles in her paid-for e-magazine, OneWorld Spirit, devoted to art, beauty, truth, spiritual politics and global peace.

Spiritual wealth is wealth that derives from knowledge. To gain spiritual wealth entails acquiring spiritual knowledge. Facts and information about the spiritual aspect of life are what constitute spiritual knowledge. Such facts and information include: facts about our spiritual nature and the purpose of our life; information about God and the role He plays in human affairs; facts and information on the way our spirituality shapes and orders human life and society; and information on the spiritual principles and processes that regulate our activities and influence the outcome of our pursuits.

We require these facts and information if we are to avoid groping through life guided only by our instincts and emotions. We need these facts and information if we are to perform at our full potential and so get the most out of life.

Let us now examine the many benefits a person will derive from acquiring spiritual knowledge.

Human ability is limited. So is our life span. Consequently, no one has the ability or the time to acquire knowledge and skill in all areas of human endeavour. And so each individual acquires training and then participates in a particular trade or profession. No human being can accomplish all things. If a businessman’s car breaks down, he will need a mechanic to fix it. And in the event that the mechanic falls ill, he will need to see a doctor for treatment. We need others and others need us. The sexes need each other in the domestic enterprise of starting and raising a family. It is an apt description of our situation when we say: “no man is an island”.

Clearly, we are a social species which is why we are constantly interacting with one another. The day begins at home with interaction amongst family members. At the work place we are involved with colleagues, superiors or subordinates. Here also, we have to attend to those who need our products or services and deal with those whose products or services we need. In between the home and work place we have to contend with other road users.

How skillful we are at relating to others goes a long way towards determining how happy and successful we are at home and at work. One of the benefits of acquiring spiritual knowledge is that it enables us to develop interpersonal skills.

Things do not always turn out happily or successfully in spite of our best efforts, individually or collectively. There have been instances where doctors have asked patients to go home and await death as nothing more could be done for them – medical science has reached its limit. In spite of impressive advances in modern medicine, sickness is still a major cause of untimely deaths. Technical faults, human error and natural causes have resulted in tragic loss of human lives in accidents involving the different modes of transportation. Our sophisticated early warning devices and protective measures have not always proved adequate in safeguarding us from natural disasters caused by floods, violent storms and earthquake.

Apparently, our limitations as human beings make us unable to cope with every situation or circumstance. On our own, we cannot always ensure our safety, welfare and the success of our pursuits. This is why humans, all through the ages, have instinctively sought to reach out to a power much greater than them to help ensure their well being. And the good thing is this. God created us with limited ability but in His infinite wisdom He has made His unlimited capabilities available to us.

Another benefit of acquiring spiritual knowledge is that it makes us able to access the unlimited powers of God through exercise of faith in Him. The dictum, “knowledge is power” clearly applies here. The spiritually enlightened individual is a spiritually empowered person.

Human beings have conscience which makes them aware of the choice they ought to make between right and wrong. This, in effect, means that some things we say or do are wrong and some things we say or do are right. A natural consequence of this is that human beings need to be discouraged from doing wrong and they also need to be encouraged to do good. Hence, wrongdoing usually attracts unpleasant consequences while the good we do usually brings us reward.

In fact, our criminal justice system conforms to this pattern. Punishment is meted out to wrongdoers to serve as deterrent. On the other hand, society, by way of encouragement, offers all manner of rewards and awards for those who contribute positively to the system. And this includes the wages or salaries we receive for doing even the most mundane jobs. A porter who helps someone carry their baggage will be rewarded with a tip. But if he steals a bag and is caught, the law will punish him.

And this brings us to yet another benefit of acquiring spiritual knowledge. We are moral beings and spiritual enlightenment enables the individual to attain a high moral state. In addition to being able to tell right from wrong, such a person will be very responsive to their conscience. This way, they will be able to avoid wrongdoing and its repercussions. Such a person will always strive to do good since they know that good deeds will, sooner or later, be rewarded.

It is said that “where there is a will, there is a way” and that “if at first you don’t succeed, try and try again”. But not everyone is aware of the amazing results determination and perseverance can produce in our efforts to realize our goals and aspirations. Human beings will be spared a lot of worries, doubts and fears if they are aware of the spiritual principle which provides that success will inevitably crown our efforts if we persevere in the pursuit of a goal and if we have faith in God.

Fidel Castro, the Cuban leader, is a man who has made it to the top. His view on what it takes to journey from the bottom to the top is noteworthy. He said: “It does no matter how small you are if you have faith and plan of action”. Awareness of the abovementioned spiritual principle is another important benefit we derive from acquiring spiritual knowledge.

Many people, at one time or another, may have experienced the situation I am about to describe. You have just gone through a bad situation and you are upset. Then someone says or does something annoying and you flare up and respond harshly. What this person has said or done is something you would ordinarily have overlooked but on this occasion you fly off the handle. Why did this happen? Here is the explanation.

The human mind is a creative device such that mental conditions tend to spontaneously manifest as observable phenomena. Any condition, image or vision we hold on to in the mind will, sooner or later, translate into physical reality. This is a natural creative process – the process that produces the awesome power of belief. The power of belief is a spiritual resource we can employ to achieve seemingly impossible feats.

This is what Jesus Christ, the great religious teacher, has to say about the power of belief: “If you can? Everything is possible for him who believes”. (The Bible, Mark 9:23). He did not mention this all-important concept only once. He touched on it again on another occasion. Hear him: “Therefore I tell you, whatever you ask for in prayer, believe that you have received it, and it will be yours”. (The Bible, Mark 11:24). Napoleon Hill, world-famous author of the book, Think and Grow Rich, expressed this concept very succinctly in this statement: “Whatever a man can conceive and believe he can achieve”.

And so we come to yet another important benefit a person can derive from acquiring spiritual knowledge. The spiritually enlightened individual is able to consciously employ this spiritual resource that is available to us to effectively deal with the difficulties and challenges we all have to face in life. By using affirmations, such a person will hold on to their dream because they know that an unstoppable creative process will ultimately cause their dream to become reality. Such an individual will also appreciate the need to always keep their mind clean by using positive thoughts to clear the mind of negative thoughts and emotions.

That spiritual knowledge is performance-enhancing and life-improving cannot be denied. But then the question arises: “Why is the quality of life of religious people not noticeably different from that of non religious people and the populace of religious nations are not better off than those of secular nations?”

The answer to this question lies in the fact that the quality of spiritual knowledge available to us thus far is poor. In the established religious teachings, a lot of the facts provided are not backed by proof and many of the beliefs propagated cannot stand up to rational examination. Unverifiable conjectures about existence beyond this life are professed as truths. In fact, fiction, misconception and superstition are being presented as spiritual realities. Obviously, knowledge that is so flawed cannot lead to any great benefits.

But here is cheering news. Quality spiritual knowledge is now available under the name, Spiritual Science. This is spiritual knowledge that has been obtained using the scientific methods of observation, experimentation and logical deduction. In scope and depth, Spiritual Science provides sufficient spiritual knowledge that will enable humans attain full spiritual enlightenment.

The opportunity to gain spiritual wealth and greatly enrich our lives has never been so good for the human race. We owe it to ourselves to get more out of life by acquiring this knowledge-based wealth.

What are negative thoughts and if I at any time should I be affected with pessimistic thinking should I be concerned. Yes is the answer. The more positive you are in thought will certainly help dampen any off-putting hold me back negatives which restrict you from living a decent life, Negative thinking has seen man or woman, who, ideal for a job post lose it before having had chance to secure it, because they believed they were not worthy enough.

Any negative thoughts you have about your self have to be dealt with sooner than later for health and happiness to prevail and more importantly prosper. Negative thinking can affect a relationship.

Cognitive restructuring can help a person identify and challenge overly simplistic, negative thoughts that cause pointless distress. Not a healthy combination, negativity and stress, in fact both very destructive factors. To lead what one would call a normal life will entail you change your way of thinking. What is a normal, normal is having belief in your self which in return will help you to venture forth and cope with the wicked ways of the world and the people in it? To help cure your way of thinking is easier when the thoughts are clearly untrue: e.g. “I never do anything right,” It’s harder when there’s an element of truth mixed in with naive lies: “At my age, it’s to late its over; there is nothing out there for me now.” You can stop there right now; the pope is proof, candidates for this position - 65 years and over. If you have a dream or goals then do something about it

There are four elements you can follow to prevent stress caused from negative thoughts:

1.Stop and take time out to think positive (mental time-out).

2.Control your breathing. Breathe in taking deep breaths slowly to help release growing tension.

3. It may sound silly but ask yourself some questions, like is my thoughts belief or true? Do I make hasty decisions about myself? What evidence do I actually have that I am worthy of the cause? Am I letting negative thoughts stand in my way? Look at situations and view them in a different manner. What would be the worst that could happen? Some people find the healing process (managing thoughts) all too much and opt for the easy way out continuing to put them self down and worse still permitting others to follow suit. Ask yourself that if I did not think this way where would you be.

4. If distortion is the root of the problem, can you identify this and let go? Practicing relaxation techniques may well be the course of therapy needed. If your problem is genuine, ask what steps you can take to manage? It takes much rehearsal to restructure negative thoughts. What is that saying “A leopard never changes its spots” I beg to differ, if you want something badly and that something can change your life for the better then may the leopard shed his coat?

Remember to be yourself, do not snub reality or take on a false identity. Regularly it’s possible to move your focus toward the positive, rather than lodging on the negative. At other times, you can acknowledge an agonizing truth without losing sight of the larger, more positive portrait. For example, “I should be practicing a relaxation response system daily” or better still “I “want” to practice a relaxation response system daily. If you feel sick don’t let the illness get your sympathy vote, feeling sorry for yourself is not a cure. Negative thoughts usually result in “I feel sick today and there is nothing I can do, hold up, of course there is. Think of what is the best way to treat your condition. Think of the available medications to relieve the pain. If negative thoughts are deeply inset, then you must speak to your doctor or an experienced mental health expert. More people are turning to therapies which include dealing with the mind and body and are bouncing back to reality. Put the bounce back in your stride as you jolly your way onto a new way of thinking.

ShareThis

Related posts

• Why what you see is what you get: creative visualization delivers real-world results. Here’s how and why it works - Peak Performance (0)
• Why The Law Of Attraction Really Works (0)
• Transforming Fear Into Faith (0)
• Thoughts to Make You Feel Good (0)
• The Secret Power of Faith (0)

A few years ago I wrote a prayer that’s been circulating through the Internet for five plus years. I called it “The Prosperity Prayer,” and I’ve received countless notes and letters from all over the globe about its effectiveness. One thing everyone likes is the instant payoff — when you read it to yourself, you’ll feel better right away!

The Prosperity Prayer

Dear God -

I surrender my financial affairs and concerns about money to your Divine care and love.

I ask that you remove my worries, anxieties and fears about money, and replace them with faith.

I know and trust that my debts will be paid and money will flow into my life.

I have only to look to nature to see proof of the abundance you provide.

I release all negative thoughts about money, and know that prosperity is my true state.

I commit to being grateful for all that I now have in my life.

I learn to manage my finances wisely, seeking help where needed.

And finally, I ask you to help me to understand my purpose in life and to act on that purpose with courage and strength. I know that prosperity will come, in part, by doing work I love. Please help me use my skills and knowledge to be of service in the world. Thank you God. Amen

There is a great deal of research that indicates if you want to create a new paradigm in your life, repeat that “new thing” every day for thirty days. My suggestion for working with the Prosperity Prayer is that you say it at least once a day for a month. Say it quietly to yourself or out loud. Write it down on a slip of paper so you can read it when you begin to feel old worries about money arise.

Following is a more detailed explanation about the philosophy behind the prayer.

Dear God -

I believe that God is part of us, flows through us and animates the world surrounding us. We are programmed to receive God’s wisdom. Do you have to believe in God for this to work? Not really. Simply know that your words are heard and expect an answer.

I surrender my financial affairs and concerns about money to your Divine care and love.

Surrender is a difficult concept for many of us to grasp. At first, it sounds as if I might be suggesting you simply “give up” in defeat or to “let go” and pretend that your financial concerns do not matter. Neither is true. The Wisdom that controls the universe has created the human body and all its miraculous intricacies. This same wisdom knows how to bring prosperity into your life.

I ask that you remove my worries, anxieties and fears about money and replace them with faith.

Many of us labor under the illusion that if we worry enough about money, we’ll ward off debt. Nothing could be further from the truth. Worry, anxiety and fear create more worry, anxiety and fear. They don’t create more money. I’d like to suggest you go on a 30-day worry-free diet. Become aware when you have fear-based and anxious thoughts. Remember the prayer and stop the worry.

I know and trust that my debts will be paid and money will flow into my life.

Here’s a secret I’ve discovered in working with thousands of clients over twenty-plus years: there is tremendous power in images held in the mind. Those images (and the emotions they produce) begin to create the reality my clients experience in their lives. When you think about money, what pictures pop into your mind? Maxed out credit cards? Bag ladies? Overdue mortgage notices?

If any of the above sounds familiar, I’d like you to resolve to change these pictures in your mind. I’m asking you to accept much of this prayer philosophy on faith, but trust me when I tell you that those visualizations have a negative effect on your financial and emotional health.

I have only to look to nature to see proof of the abundance you provide.

Abundance is our natural state. We disallow this state through our fear and worry. We cut ourselves off from its flow.

When you begin to worry that there isn’t enough to go around or that God only doles out a limited supply of material to a deserving few, look around you. Take a deep breath and let in all of the abundance. Breathe the air (no limitations on that, right?). Look at your immediate environment. What do you see? Depending on the season and where you live, you’ll see leaves on the trees, snow on the ground, sand on the beach, grass on the lawns. Do you think God planned this amazing world and forgot to include the means for you to accomplish your purpose in life and to live your dreams?

I release all negative thoughts about money, and know that prosperity is my true state.

Your inner thoughts — what you say to yourself — make a big difference in your ability or inability to attract material wealth. When you consistently focus on negative thoughts you can count on attracting negativity into your life.

I commit to being grateful for all that I now have in my life.

There are two quotes that I absolutely love that relate to the issue of gratitude. The first is from Meister Eckhart, “If the only prayer you say in your life is ‘Thank you,’ that would suffice.” The second quote is from the famous writer, Anonymous, who said, “If you want to feel rich, just count all of the things you have that money can’t buy.”

I learn to manage my finances wisely, seeking help where needed. It’s been said that “God helps those who help themselves.” This is especially true in the area of finances. In my work with clients, I’ve seen a clear correlation between how well they manage their money and their ability to attract more. If this is difficult for you, ask for help.

Please help me use my skills to be of service in the world. You have a purpose in life. It is the thing about which you are excited, the thing you’d love to do if only you had a few million dollars and didn’t have to worry about money. When you are enthusiastic about something in your life, God is giving you a clue about the path to follow. The root of the word “enthusiasm” is from the Greek, “entheos.” It literally means, “God within.”

Thank you, God.

I know you are there to help me and I am grateful. Amen
=============================
Lynn Robinson, M.Ed., is one of the nation’s leading experts on the topic of intuition. Her most recent book is Trust Your Gut: How the Power of Intuition Can Grow Your Business. She works with individuals and businesses as an intuitive, providing insights into goals, decisions and strategies. Her free Intuition Newsletter is available at http://www.lynnrobinson.com . She also has an e-course entitled, “Dear God: Send Money.”

Related posts

• “Coincidence” and the Power of Intention (1)
• WYSIWYG (0)
• Why The Law Of Attraction Really Works (0)
• What Is Science of Manifesting? (0)
• What Do You Want For Christmas: A Manifesting Guide (1)

Are you bombarded with negative thoughts, feelings of inadequacy, and maybe even shame about the past? How do you feel?

Stop! Just for a moment stop and catch yourself thinking. Yes, catch your thoughts, as it were. Do you hear negative chatter about what you perceive others are thinking about you? Is it a one-way conversation, or are you in agreement? Are the not-so-good perceptions interspersed with feel-good kind of thoughts about yourself?

It’s good and very therapeutic to take yourself to task like this every once in a while. How your own thoughts influence you has an awful lot to do with your physical, emotional and even spiritual well-being!

Maybe you’re the tragic victim of a troubled childhood, constantly or often rehearsing all the hurt you went through. The constant replay in your mind may have led you to believe that bad things happened because you must have been bad as a child. Consequently, having heard those messages over and over again, by now you may be convinced that you do not deserve happiness.

But, God does not see you as you may perceive others are seeing you and how you see yourself! As the heaven is high above the earth, so great is His mercy toward them that fear Him. As far as the east is from the west, so far has He removed your hurt from you. Like a father pities his children, so the Lord pities those who fear [show reverential awe towards]Him! In fact, He will even extend His righteousness unto your children’s children! (Psalm 103: 11-13; 17)

So you’re asking, what does all this have to do with health and nutrition? So much more than you may think! Your total well-being and physical health are all bound up together: mind, spirit and body.

You may be doing all the fitness exercises and taking all the vitamins in the world. However, if you allow past hurts, unforgiveness and offenses to control your life, you will continue to be bent over with the emotional baggage. Even though you may be smiling and gorgeous on the outside, the emotional strain will eventually take a toll on your physical health!

Take courage, my friend! All is not lost; there is hope! Negative thoughts will try to enforce a negative opinion of yourself and/or giving you perceived ‘permission’ to be negative and downhearted. However, those thoughts, or negative attitudes, can be broken! Once you recognize the kind of internal conversation you are regularly having with yourself, you can tell that ‘accuser’ to lay off! You now have uncovered the culprit and can make a decision not to associate with it any longer.

Choose to hang out with positive people and learn to find the good in both yourself and others. It may take a bit of practice and getting used to, especially if you’ve been in a rut for a long time.

God is not wrong when He says He loves you unconditionally! Allow Him to tell you how well you are loved. His Love will flow through you to others, and you will start feeling good all over.

=============================
Ann Stewart is the author of “With Wings As Eagles,” It motivates, inspires and encourages others to stand victoriously in their trials. http://www.lifealteringwords.com/with-wings-as-eagles Her inspirational newsletter: http://www.lifealteringwords.com

Are you bombarded with negative thoughts, feelings of inadequacy, and maybe even shame about the past? How do you feel?

Stop! Just for a moment stop and catch yourself thinking. Yes, catch your thoughts, as it were. Do you hear negative chatter about what you perceive others are thinking about you? Is it a one-way conversation, or are you in agreement? Are the not-so-good perceptions interspersed with feel-good kind of thoughts about yourself?

It’s good and very therapeutic to take yourself to task like this every once in a while. How your own thoughts influence you has an awful lot to do with your physical, emotional and even spiritual well-being!

Maybe you’re the tragic victim of a troubled childhood, constantly or often rehearsing all the hurt you went through. The constant replay in your mind may have led you to believe that bad things happened because you must have been bad as a child. Consequently, having heard those messages over and over again, by now you may be convinced that you do not deserve happiness.

But, God does not see you as you may perceive others are seeing you and how you see yourself! As the heaven is high above the earth, so great is His mercy toward them that fear Him. As far as the east is from the west, so far has He removed your hurt from you. Like a father pities his children, so the Lord pities those who fear [show reverential awe towards]Him! In fact, He will even extend His righteousness unto your children’s children! (Psalm 103: 11-13; 17)

So you’re asking, what does all this have to do with health and nutrition? So much more than you may think! Your total well-being and physical health are all bound up together: mind, spirit and body.

You may be doing all the fitness exercises and taking all the vitamins in the world. However, if you allow past hurts, unforgiveness and offenses to control your life, you will continue to be bent over with the emotional baggage. Even though you may be smiling and gorgeous on the outside, the emotional strain will eventually take a toll on your physical health!

Take courage, my friend! All is not lost; there is hope! Negative thoughts will try to enforce a negative opinion of yourself and/or giving you perceived ‘permission’ to be negative and downhearted. However, those thoughts, or negative attitudes, can be broken! Once you recognize the kind of internal conversation you are regularly having with yourself, you can tell that ‘accuser’ to lay off! You now have uncovered the culprit and can make a decision not to associate with it any longer.

Choose to hang out with positive people and learn to find the good in both yourself and others. It may take a bit of practice and getting used to, especially if you’ve been in a rut for a long time.

God is not wrong when He says He loves you unconditionally! Allow Him to tell you how well you are loved. His Love will flow through you to others, and you will start feeling good all over.

==================================
Ann Stewart, author, inspirational writer and wellness coach, shares tips on how to fight off disease and feel your best in her weekly newsletter, Youth Makeover: youthmakeover.com

Somehow it has become ingrained in us that negative thoughts are more realistic than positive thoughts. This is pure madness, especially since over 90% of what we worry about never happens!

We have to get our heads around the fact that being positive is actually far more realistic than being negative. This is such a difficult concept for most of us to grasp, and we have to purposefully work hard to re-train the brain to think more positively.

Think of it this way: if your body became out of shape you would probably view physical exercise as an effective way to improve its condition—and we must begin looking at the health of our mind in the same way.

Here are 7 valuable exercises that you can start implementing right now to re-train your thinking:

1. Use Verbal Affirmations EVERY Day

An affirmation is a positive statement that something is already happening, and is a very powerful tool you can use to shift your internal dialogue from negative to positive. Come up with a few statements like “I am creating a beautiful day” or “money and success flow to me” and spend 10 minutes every morning (and every night for extra credit) saying them aloud.

Come up with statements that make the most sense for you, and be sure to state them in the present tense, and in a positive form. This is self-talk in its highest sense, and can be very effective.

2. Use Positive Language

When it comes to the language we use, world-renowned author and lecturer Dr. Susan Jeffers says: “It doesn’t matter if we believe the words or not, the mere uttering of them makes the subconscious mind believe them to be true. It is as though the subconscious mind doesn’t know what is true or false, it doesn’t judge, it only reacts to the language that is being fed”.

Many researchers have shown this sentiment to be quite valid, and we must intentionally start using more positive language to shape the worldview of our subconscious mind.

3. Create a Vision Board

A vision board is the physical manifestation of the life you want to be leading. Find images of the house you desire, the places you want to travel, and the job you crave to work and tack them to a corkboard! Be creative and place words and images that are accurate expressions of your inner-most desires.

Constantly add to your vision board put it somewhere you can see it several times a day– even spend a few moments visualizing what it would be like to be living in this life you created. Isn’t this a better way to spend time than in your usual stress mode?

4. Surround Yourself with Positive Images

They could be famous quotes, inspiring pictures, or even your affirmations that you write out on note cards. The point is to always have physical reminders of things you deem positive close by. Print these items out and place them by your desk, near your bed, and in the car! When you get stressed out, give a glance to them and you will begin to get perspective on things and your mind will re-focus!

5. Say “Thank You” 50 Times a Day

Every night before you go to bed, spend 5 minutes saying thank you out loud for the experiences you had that day: the people you interacted with, the work you accomplished, the food you ate, etc…As you do this, really try and feel the gratitude emanate from within.

You can also say thank you 50 times in the morning and get yourself in an extremely grateful mindset for the coming day. These are wonderful practices for becoming more positive!

6. Listen to Inspirational Talks and Music in the Car

The car is the perfect place to flex your muscle of positive thought! Because many of us spend a lot of time driving, make an effort to listen to music that inspires you and makes you feel good. Purchase motivational personal development CD’s and play them while driving.

I mentioned Dr. Susan Jeffers above, and I recently listened to her CD “Feel the Fear and Do It Anyway” in my car three times in a row! Have your car become an oasis of learning and start using the time constructively.

7. Use Positive Thinking While Exercising

If you consistently exercise, this is an excellent time to practice your positive thinking. Say to yourself over and over again: “I am strong and durable” or “I am fast and powerful” and notice the immediate affect these utterances have on your workout. It is absolutely incredible how just saying these words increases your stamina and strength.

By implementing the recommendations in this article, you can literally begin to out talk your chatterbox! With practice, negative patterns of thought will transform to consistent positive thinking.

Even though you may begin to feel better quickly, positive thinking is a life-long pursuit and it is necessary to dedicate to this ”way of life” over the long-haul. Do not get complacent, or the negative chatter box will re-appear…and you don’t want that!

============================

Todd Goldfarb is a certified holistic health counselor, life coach, and founder of We The Change, one of the world’s fastest growing personal development blogs.