Greetings! This message serves as an overview for the acting and claiming affirmations of this fourth week and the integrating and embodying of the last three days of the month at DailyAffirm. The sidebars provide you with additional information. Read the messages Day by Day, or simply check in when the spirit moves you. If you prefer to receive the daily messages by email, please subscribe to one of our email alert lists (check the options at the bottom of the navigation bar).
About Acting/Claiming Affirmations and Trust
First of all, remember that "stop" and "silence" are also aspects of acting and claiming. I say this so that you do not interpret the affirmations this week as needing to be aggressive or noisy. Trust, itself, has a rather quiet energy — smooth, and calming. When you envision yourself or others acting with trust, you usually see confidence, assurance, peace. Trust is, first and foremost, an act of self-trust. When you trust yourself, you know when others are trustworthy.
About your Process in the Fourth Week
Since your "process" is about "how" you do things, you might want to focus on how you act when you trust. Observe yourself, for example, when you trust yourself or a situation or another person. . . How does this feel? How do you think about the objects of trust? How do you speak? How do you give your attention to something or someone? How do you show that you trust? Observe yourself, also, when you do not trust yourself or a situation or another person. . . How does this feel? How do your feelings connect with your thoughts? How do you speak? How do your actions, words, and thoughts align with your attention?
About the Affirmations in the Fourth Week
If I were to select the definitive affirmation for the week to represent being and intending for trust it would be "I let every act be an act of trust," the affirmation for May 27. When you know the truth of this affirmation, you learn about trust through everything you do.
About Integrating/Embodying Affirmations and Trust
Bless these remaining days of the month, days that allow you to integrate and embody the theme of trust. It is not so important that you learn something new, but that you know what you have learned in the deepest possible way. Breathe trust into your lungs and cells and muscles. Relax; reflect.
About your Process in the Remaining Days
If you have been writing about your experiences this month, you might want to review your notes. Anything that does not fit can be released. Relax and allow the integration to happen effortlessly. Rejoice in the consciousness of trust.
Make this a splendid week-plus!
Copyright © 1994-2008 and beyond including all revisions, Marshall House, http://www.mhmail.com Jeanie Marshall, Personal Development Consultant and Coach, focuses on Empowering Personal Development.