Prosperity Attraction - you create your own reality » 1-Releasing/Cleansing Affirmations

June 7, Positive Affirmation for Joy

Jeanie Marshall — Sat, 07 Jun 2008 09:01:23 +0000

"I let Spirit (My Higher Self, God, My Spirit Guides,
The One, The Force, Infinite Source)
purify any remaining thoughts and feelings of struggle."

… Greetings! Our theme is Joy. This first week of the month we work with releasing and cleansing non-joy at DailyAffirm. Here are comments about today’s affirmation, suggestions for your process, and information about related articles.

About Today’s Affirmation
Today, trust Spirit to handle what you may have missed. Let hidden beliefs and memories of struggle or victim consciousness effortlessly come to the surface to be released. When you work with Spirit in this deep and powerful way, you are blessed with joy in your manifestations. All that you manifest on the physical plane is temporary, ever-changing. Spirit is eternal, everlasting, joyous, beyond human understanding, ever-expanding. A joy of being human is to anchor joy on the planet.

About Your Process
I want to express my deep appreciation to those of you who read DailyAffirm regularly — you show up to be present, to "do the work." You have chosen the Light. This choice requires moving through darkness with your Light. Discomforts and inconveniences are not the Truth of who you are, but old patterns that can change naturally by choosing to live in the Light. Keep finding ways to deepen your consciousness about joy.

About Related Articles
Here are suggested articles that relate to today’s principles:

"Moving Through Puddles" describes the "Puddle Theory of Personal Development" which helps those seeking enlightenment to move more easily through the cycles and changes of life.
"Pluck it for the Bucket" describes a process for releasing toxins from the energy field, such as, old emotional baggage, false beliefs, dysfunctional patterns.
"Resonating with the Light with Jeanie Marshall" is an interview conducted by Susan Barber from Spirit of Ma’at focusing on Jeanie’s energy work.

About the Next Type of Affirmations
As you come to the end of this first week, you may want to re-visit your over-arching intention about joy to ready yourself for the Receiving/Accepting Affirmations that begin tomorrow. If you still have more non-joy to release, you can continue to release it, even as you accept and receive joy. Today is a wonderful opportunity to cleanse your home or office, to empty physical trash as well as emotional or mental trash.

Make this a pure day!

Copyright © 1994-2008 and beyond including all revisions, Marshall House. Jeanie Marshall, Personal Development Consultant and Coach, focuses on Empowering Personal Development at http://www.empowering-personal-development.com

June 6, Positive Affirmation for Joy

Jeanie Marshall — Fri, 06 Jun 2008 09:01:58 +0000

"I dissolve thoughts that suggest there is no joy."

About Today’s Affirmation
Many different thoughts suggest there is no joy. Such suggestions are broadcast on television with graphic representations of hardship, displayed on the silver screen with glorification of explosive destruction, written in newspapers with reports of crime, spoken in households and neighborhoods in miscommunications. You can replace the distortions in an instant with enlightened thoughts. Joy replaces non-joy. Love replaces non-love. Peace replaces non-peace. This is a simple formula. The more you focus on the consciousness of love and joy and peace, the less you can focus on despair and other forms of non-joy. It is important to be able to recognize what you do not want so that you do not sabotage yourself by dwelling on unwanted stuff, and more easily learn to quickly shift your attention elsewhere.

About Your Process
Take a brief look at the non-joy thoughts or suggestions in your own life. Perhaps you have even expressed some already today. What suggests to you there is no joy? Perhaps an old habit? a friend? your job? a billboard? your car? a casual conversation? a television commercial? How many non-joy thought forms are you willing to commit yourself to replace with joyful thoughts today? Now, spend more time looking at the joy suggestions in your life.

As you become aware of specific beliefs that are limiting thoughts, you may wish to return to working with the affirmations of June 1 and June 2. You can adjust either or both affirmations to incorporate the limiting beliefs that you discover, if you choose. You will find that writing these affirmations according to the process we have developed will be particularly effective.

About Related Articles
Here are suggested articles that relate to today’s principles:

"Freedom from Bondage" discusses releasing bonds of limitation, including a brief case study of energetic release.
"Your Focus of Attention is Your Key to Happiness" helps you to clarify where you desire to put your attention — your energy — which is a creative force.

Make this a clear day!

June 5, Positive Affirmation for Joy

Jeanie Marshall — Thu, 05 Jun 2008 09:01:10 +0000

"I cut negative bonds of attachment to despair, depression, and desperation.
I untie the knots and the nots."

About Today’s Affirmation
Attachments come in all shapes and sizes. Some talk to you; others are silent. Some are joyful (like happy marriages); some are painful (like unhappy divorces). "Cannots" and restraints and doubts often look like knots in the energy field. These knots can be untied. Negative bonds can be cut. Working with imagery in the energy field is powerful, and usually more effective than pondering the thing to which you are attached and the circumstances of the attachments. You can also untie the bonds to depressing history or disempowering current events.

About Your Process
This affirmation is particularly appropriate for using the power of imagery or visualization. Ask yourself, "What attachment limits my experience of joy?" Close your eyes (to minimize distraction of physical input) and ask for an image from your inner guidance. This image can come to you in any number of ways: through your vision or hearing or sensations in your physical body or intuition. If you receive information about knots and ties, work with them — untie the knots, cut the ties. This will be much more empowering than trying to tackle the thing to which you have appeared to be negatively attached (you probably already know this is true, because you have been working on this for years!) Finish it! It is time to step into joy.

About Related Articles
Here are suggested articles that relate to today’s principles:

"Pluck it for the Bucket" describes a process for releasing toxins from the energy field, such as, old emotional baggage, false beliefs, dysfunctional patterns.
"Freedom from Bondage" discusses releasing bonds of limitation, including a brief case study of energetic release.

About the DailyAffirm Bookstore
We have created the DailyAffirm BookStore to highlight books and other resources related to the monthly themes. Please visit the BookStore Section on Transformation for July.

Make this a winning day!

June 4, Positive Affirmation for Joy

Jeanie Marshall — Wed, 04 Jun 2008 09:01:44 +0000

"I release memories that allowed belief in pain and struggle.
The energy of these memories is now used in more empowering ways."

About Today’s Affirmation
"Memories" can be the obvious memories you remember in your conscious awareness. In addition, you hold "memories" at other levels of consciousness. Every experience leaves a mark in the energy field. Your parents and lovers and friends and associates also hold memories that you sometimes step into — sometimes as easily as you might step into cow flop on a stroll in a pasture. It is as easy to slip out of a belief in pain and struggle as to slip into a belief in pain and struggle. The way in is the way out. If you find it easy to believe in pain and struggle, guess what? It is just as easy (and a lot more fun) to believe in non-pain and non-struggle: joy and trust and peace and harmony.

About Your Process
It is not necessary to sift through and recall all the memories of pain and struggle that you are releasing this week. Figuring out "why" and "who did what" can be quite debilitating and can slow your process at the very time that you want to accelerate it. Let it go. Take it to the trash. Or drop it in the pasture. As that stuff in the pasture turns from foul excrement to nurturing fertilizer, so, too, the sticky stuff of pain is transformed into an energy that is revitalizing. Let it go from your energy field. Take one step at a time. One thought at a time. One day at a time.

About Related Articles
Here are suggested articles that relate to today’s principles:

"Say Goodbye to Struggle" encourages us to end the practice of glorifying struggles of life.
"Moving Through Puddles" describes the "Puddle Theory of Personal Development" which helps those seeking enlightenment to move more easily through the cycles and changes of life.
"Pluck it for the Bucket" describes a process for releasing toxins from the energy field, such as, old emotional baggage, false beliefs, dysfunctional patterns.

Make this an empowering day!

June 3, Positive Affirmation for Joy

Jeanie Marshall — Tue, 03 Jun 2008 09:01:52 +0000

"I let go of everything that appears to prevent or block joy.
I cancel the picture created by the expression, ‘no pain, no gain.’"

About Today’s Affirmation
In 1991 I wrote an article that was published in the Los Angeles Whole Life Times called, "Let’s Wipe out this Expression, ‘No Pain, No Gain.’" A variation of this article appeared in the July 1991 Issue of the Marshall House Journal. My intention was to stir up some interest in eradicating this debilitating expression. My thinking of today is that replacement is a much more effective approach than eradication, which is not really possible anyway. Working together, we can find one or more replacements.

About Your Process
I encourage you to search your own repertoire of expressions that may keep you stuck in pain or struggle or other experiences of non-joy. You can cancel the negative effects of disempowering thoughts, but identifying them first is helpful. When words are combined with strong feelings and images, the impact is greatly enhanced. Use today’s affirmation, or a variation, to cancel negativity of expressions that tend to create non-joyful experiences. It is even more important to identify empowering statements, so do not spend too long on this assignment.

About Related Articles
Here are suggested articles that relate to today’s principles:

"Watch Your Language" lists common negative expressions, encouraging you to avoid their use.
"Let’s Replace this Expression: ‘No Pain, No Gain’" encourages us all to stop using this disempowering expression and how you can help.

Make this a rewarding day!

June 2, Positive Affirmation for Joy

Jeanie Marshall — Mon, 02 Jun 2008 09:01:37 +0000

"I rescind obsolete vows of struggle, sacrifice, and unworthiness.
Angels lift this heaviness."

About Today’s Affirmation
This is one of the variations of the "vows of limitation" affirmation. As you recognize what gets in the way of joy for you, you may find that you have created a rule or vow or limiting belief about that very thing. You can not harm angels by giving them the heaviness of outdated beliefs and vows and struggle and pain, but you can lighten your own load. Angels are here for all humanity. Someone in the human body must ask for their help because they do not interfere in human lives. They watch, fascinated and amused by acts of limitation, but they do not act without invitation. Our beckoning invites them to act in accordance with the divine.

About Your Process
I suggest you scan your life for the limiting vows or ideas that you believe, that you hold to be true. For example, do you believe there is not enough money? This is a false belief. The appearance of "not enough money" presents itself as an experience because it is a manifestation of the belief itself. The experience or "proof" shows up because of the power of the beliefs. Experiences of "not enough money" are created to demonstrate thoughts of lack. I pick the belief in "not enough money" because it is so prevalent. Perhaps you are rescinding a different vow or false belief today or this week. P.S. If you start to argue that there truly is "not enough money" you are arguing for limitations. You have a right to do this, I simply wish to mention this just in case you are inclined to step into that trap. (Incidentally, DailyAffirm explores the theme of Abundance in September.)

About Rescinding Limiting Beliefs
I have posted an article at my Web Site explaining the process of rescinding limiting beliefs. This extensive article is available in several sections. Click on the link below to read the article.

About Related Articles
Here are suggested articles that relate to today’s principles:

"Money, Prosperity, Abundance" presents the dynamics of these three energies, and encourages you to release the fears related to lack and limitation.
"Rescinding Obsolete Thoughts and Limiting Beliefs" explains how to erase or rescind outdated vows so that current promises and desires can flourish.
"Freedom from Bondage" discusses releasing bonds of limitation, including a brief case study of energetic release.
"Ending Poverty Consciousness" distinguishes between poverty and poverty consciousness; gives you practical suggestions for ending these limitations.

Make this an enLIGHTening day!

Positive Affirmations for the Week of June 1-7, Joy

Jeanie Marshall — Sun, 01 Jun 2008 09:01:57 +0000

Greetings in the 1st week of June with the theme of Joy at DailyAffirm, which you may want to think of as deep happiness from within. In this message, I will give you an overview of the next seven days of the DailyAffirm Process. The sidebars provide you with additional information. Read the messages Day by Day, or simply check in when the spirit moves you. If you prefer to receive the daily messages by email, please subscribe to one of our email alert lists (each service is slightly different).

About Your Over-arching Intention
If you have not already done so, please identify your over-arching intention for Joy. That is, develop a statement that guides you in the exploration and embodiment of Joy. Intention is the energy or consciousness from which actions just make an attempt. Keep it simple. You have 30 days to work with the intention and the theme, so let your statement change and deepen. Here are a few suggestions for statements of intention about the theme of Joy: *To know joy. *To resonate with the energy of joy. *To feel joy in each moment. *To stay in the consciousness of joy, regardless of the circumstances. *To be a place for joy to live.

About Releasing/Cleansing Affirmations and Joy
The key idea this week is: what gets in the way of joy? Pain, for example, tends to block joy or distract you from joy. Fears and old, stuck emotions are the opposite of joy. Resistance makes joy inaccessible. As you clear non-joy from your energy field, you become more focused on the idea and the manifestation of joy. If you desire to have a beautiful garden, you remove the weeds and clutter. It is that simple. This week, prune non-joy. Fertilize the soil and the soul with the clippings. Life is a process. And in the next cycle, the process repeats.

About Your Process in the First Week
I recommend that you write this week’s affirmations. I have developed a process which is described in the book, Affirmations : A Pathway to Transformation" and in an article entitled, "Writing Affirmations for Empowerment." As those who have been participating know, this article is posted at my Web site along with about 40 others, http://www.mhmail.com and then click on Articles by Jeanie.

About the Affirmations in the First Week
If I were to select the definitive affirmation for the week to represent releasing and cleansing for Joy it would be the affirmation: "I rescind obsolete vows of struggle, sacrifice, and unworthiness. Angels lift this heaviness." I find that the baggage of ancient vows and beliefs tends to hold many individuals in a consciousness of bondage. The June 2 affirmation helps to dissolve the limitations.

June 1, Positive Affirmation for Joy

Jeanie Marshall — Sun, 01 Jun 2008 09:01:24 +0000

"I give myself permission to release rage and pain
easily and joyously from every level of the energy field."

About Today’s Affirmation
Giving yourself permission (or hearing permission from others) is often the all-important catalyst for change. This affirmation and many variations of it have evolved over several years. It gives me great joy to present this version today. May it guide you in effortless and joyous releasing. You can let go of non-joy joyously.

About Your Process
Please re-state this affirmation to make it meaningful to you. The main question before changing it is: What gets in the way of your experiencing joy? If it is anger, replace rage and/or pain with the word "anger." If it is a person, put the person’s name right in the affirmation. If it is your job, name your job so that you release the resistance (and maybe even the job itself!) from your energy field. If you tinker with the phrase "easily and joyously," replace it with something else that reminds you that this is to be an effortless and enjoyable process. This affirmation really works.

About Related Articles and Book
I recommend that you write one or more of this week’s affirmation. I have developed a process which is described in the book, "Affirmations : A Pathway to Transformation" and in an article entitled, "Writing Affirmations for Empowerment." You may also enjoy reading other articles located in our Articles Section, including:

"Watch Your Language" lists common negative expressions, encouraging you to avoid their use.
"Let’s Replace this Expression: ‘No Pain, No Gain’" encourages us all to stop using this disempowering expression and how you can help.
"Writing Affirmations for Empowerment" offers a specific writing process to enhance the effectiveness of certain affirmations.

Make this a freeing day!

May 7, Positive Affirmation for Trust

Jeanie Marshall — Wed, 07 May 2008 09:01:13 +0000

I let Spirit (My Higher Self, God, My Spirit Guides,
The One, The Force, Infinite Source)
purify any remaining thoughts and feelings of distrusting.

Greetings! Our theme is Trust. This first week of the month we work with releasing and cleansing non-trust at DailyAffirm. Here are comments about today’s affirmation, suggestions for your process, and information about related articles.

About Today’s Affirmation
Today, trust Spirit to handle any non-trust thoughts and/or feelings that you may have missed. Use your favorite name for Spirit — or all the names you can think of . . . just in case. Experience yourself being nurtured by the purity of Spirit. Trust Spirit. Trust the process as you bring to a close this week of releasing, cleansing, forgiving, purifying, clearing, liberating, neutralizing negativity, and letting go of resistance.

About Your Process
Today, you may want to meditate with what I call the "White Light of Purification." Perhaps you know about or already work with "White Light" which is really the same. However, I like to use the longer name because I emphasize a specific and unique quality: a pure energy that has the ability to purify anything unlike itself. The human ego can miss or mistake dynamics in the energy field; Spirit knows purity and light.

About Related Articles
Please check out our many empowering articles in different locations, including the Marshall House Articles Section, the JMviews Empowerment Blog Articles, the Voice of Jeanie Marshall Articles, and Jeanie’s articles at EzineArticles.com. Here are suggested articles that relate to today’s principles:

"Resonating with the Light with Jeanie Marshall" is an interview conducted by Susan Barber from Spirit of Ma’at focusing on Jeanie’s energy work.
"Fire Free Bird" recounts a true story about a bird who flew into my fireplace to teach a powerful lesson.

About the Next Type of Affirmations
Tomorrow the Receiving/Accepting affirmations begin.
Today is a good day to cleanse your home or office, to
empty physical trash as well as emotional or mental
nontrust trash. After emptying out, there is more room to
receive and a greater ability to trust. You may also want
to re-visit your over-arching intention for trust.

Make this a deLIGHTful day!

May 6, Positive Affirmation for Trust

Jeanie Marshall — Tue, 06 May 2008 09:01:01 +0000

I turn away from thoughts that suggest there is no trust.

About Today’s Affirmation
Let this affirmation help you to continue with the idea of releasing non-trust and the thoughts that created them to make space for the thoughts that foster trust. Negative and/or outmoded thoughts, beliefs, intentions, feelings, and emotions that are inside or outside you can be transmuted to allow trust to thrive. Think of non-trust as weeds in a garden. Find methods that are ecologically friendly to remove the weeds so that trust can survive and grow.

About Your Process
Let’s play further with the idea of weeds in a garden. Let’s say that you desire to plant flowers or vegetables. Pick a favorite. I choose carrots. If I plant radish seeds I will not get carrots. So I plant carrot seeds. I plant them in fertile soil where the sun will reach them. And I make sure they get plenty of water. I am an organic gardener, so I use compost from previous growth to fertilize the soil. When weeds sprout, I remove them (to the compost pile!) so that they do not strangle my seedlings. I do not use poison to eliminate the weeds because that will disturb the environment. I trust carrots to grow from the carrot seeds. I remain attentive to neutralizing the weeds of non-trust and to taking care of my carrot crop. If I get sloppy, my carrots may still grow, but they will not be as healthy.

As you become aware of specific beliefs that are limiting thoughts, you may wish to return to working with the affirmations of May 1 and May 2. You can adjust either or both affirmations to incorporate the limiting beliefs that you discover, if you choose. You will find that writing these affirmations according to the DailyAffirm process will be particularly effective.

"Moving Through Puddles" describes the "Puddle Theory of Personal Development" which helps those seeking enlightenment to move more easily through the cycles and changes of life.
"Your Focus of Attention is Your Key to Happiness" helps you to clarify where you desire to put your attention — your energy — which is a creative force.

Make this a meaningful day!